Pizza Jambon Emmental
Packaged product Repas et plats Carrefour
Pizza Jambon Emmental contains 208 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 208 kcal.
Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (224 kcal per 100 g).
100 g provides 30 % of the Daily Value for manganèse, 23 % of the Daily Value for Thiamine (B1) and 15 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 24,6 mg | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,86 g | 2 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 28 µg | 3 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 0,97 mg | 6 % |
| Thiamine (B1) L | 0,28 mg | 23 % |
| Riboflavine (B2) L | 0,096 mg | 7 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 24,1 µg | 6 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 115 mg | 9 % |
| Fer L | 0,97 mg | 5 % |
| Magnésium L | 37,7 mg | 9 % |
| Phosphore L | 183 mg | 15 % |
| Potassium L | 285 mg | 6 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,7 mg | 30 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 17,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 48 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,4 gabove the median for repas et plats (median 2 g)
- Sugars2 gin the lowest quarter of repas et plats (median 2,7 g)
- Fat6,7 gbelow the median for repas et plats (median 7,1 g)
- Saturated fat3,5 gabove the median for repas et plats (median 3,4 g)
- Sodium480 mgbelow the median for repas et plats (median 520 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 17,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 49,9 µg |
|---|
Other components (2)
| Eau L | 55,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3276558293813
- Quantity
- 450 g
- Label serving
- 1 serving (100 g)
- Category
- Pizza au jambon et au fromage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, jambon de porc cuit supérieur 18% [jambon de porc (origine : France) 16%, sel de Camargue, dextrose, bouillon (blette, acérola, carotte), arômes naturels, ferments], purée de tomate mi-réduite, _emmental_ 11%, huile d'olive vierge extra, sel, levure, sucre, origan, conservateur : sorbate de potassium. La pâte à pizza représente 39% du produit. Peut contenir des traces de céleri, crustacés, fruits à coque, graines de sésame, lupin, mollusques, moutarde, œufs, poissons et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TomatesHuile d'oliveSelLevureSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rondo di Roma Spar | 208 | 9,5 g | 30 g | 5,1 g |
| Pizza Capricciosa L'italie Des Pizzas | 208 | 11 g | 27 g | 6,4 g |
| Pizza Del Gusto Jambon Supérieur Mix | 208 | 10 g | 28 g | 5,8 g |
| Pizza Prosciutto Coop | 209 | 11 g | 28 g | 5,5 g |
| Pizza Jambon Fromage Casa Morando | 209 | 10 g | 28 g | 5,5 g |
| Pizza jambon emmental Auchan | 209 | 10 g | 28 g | 5,8 g |
| Fraîch'Up Jambon Fromages Champignons Pesto Nestlé | 209 | 10,4 g | 26,1 g | 6,7 g |
| Pizza jambon fromage Vivagel | 209 | 6,4 g | 31 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Jambon Emmental?
100 g of Pizza Jambon Emmental has 208 kcal. Serving, 1 serving, 100 g (100 g): about 208 kcal.
Is Pizza Jambon Emmental high in protein?
Pizza Jambon Emmental contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 serving, 100 g (100 g). About 22 % of its calories come from protein.
How many carbs are in Pizza Jambon Emmental?
Pizza Jambon Emmental has 24 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Jambon Emmental?
Pizza Jambon Emmental contains 6,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Pizza Jambon Emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (30 % DV), Thiamine (B1) (23 % DV), phosphore (15 % DV), cuivre (14 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Jambon Emmental?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276558293813. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.