Pizza Jambon Emmental
Packaged product Mahlzeiten und Gerichte Carrefour
Pizza Jambon Emmental contains 208 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 208 kcal.
Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (224 kcal per 100 g).
100 g provides 30 % of the Daily Value for Mangan, 23 % of the Daily Value for Thiamin (B1) and 15 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 24,6 mg | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,86 g | 2 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 28 µg | 3 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,97 mg | 6 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,096 mg | 7 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 24,1 µg | 6 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 115 mg | 9 % |
| Eisen L | 0,97 mg | 5 % |
| Magnesium L | 37,7 mg | 9 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,7 mg | 30 % |
| Selen L | 6,7 µg | 12 % |
| Iodin L | 17,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 48 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,4 gabove the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat6,7 gbelow the median for Mahlzeiten und Gerichte (median 7,1 g)
- Saturated fat3,5 gabove the median for Mahlzeiten und Gerichte (median 3,4 g)
- Sodium480 mgbelow the median for Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 17,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 49,9 µg |
|---|
Other components (2)
| Wasser L | 55,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3276558293813
- Quantity
- 450 g
- Label serving
- 1 serving (100 g)
- Category
- Pizza mit Schinken und Käse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, jambon de porc cuit supérieur 18% [jambon de porc (origine : France) 16%, sel de Camargue, dextrose, bouillon (blette, acérola, carotte), arômes naturels, ferments], purée de tomate mi-réduite, _emmental_ 11%, huile d'olive vierge extra, sel, levure, sucre, origan, conservateur : sorbate de potassium. La pâte à pizza représente 39% du produit. Peut contenir des traces de céleri, crustacés, fruits à coque, graines de sésame, lupin, mollusques, moutarde, œufs, poissons et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rondo di Roma Spar | 208 | 9,5 g | 30 g | 5,1 g |
| Pizza Capricciosa L'italie Des Pizzas | 208 | 11 g | 27 g | 6,4 g |
| Pizza Del Gusto Jambon Supérieur Mix | 208 | 10 g | 28 g | 5,8 g |
| Pizza Prosciutto Coop | 209 | 11 g | 28 g | 5,5 g |
| Pizza Jambon Fromage Casa Morando | 209 | 10 g | 28 g | 5,5 g |
| Pizza jambon emmental Auchan | 209 | 10 g | 28 g | 5,8 g |
| Fraîch'Up Jambon Fromages Champignons Pesto Nestlé | 209 | 10,4 g | 26,1 g | 6,7 g |
| Pizza jambon fromage Vivagel | 209 | 6,4 g | 31 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Jambon Emmental?
100 g of Pizza Jambon Emmental has 208 kcal. Serving, 1 serving, 100 g (100 g): about 208 kcal.
Is Pizza Jambon Emmental high in protein?
Pizza Jambon Emmental contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 1 serving, 100 g (100 g). About 22 % of its calories come from protein.
How many carbs are in Pizza Jambon Emmental?
Pizza Jambon Emmental has 24 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Jambon Emmental?
Pizza Jambon Emmental contains 6,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Pizza Jambon Emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (30 % DV), Thiamin (B1) (23 % DV), Phosphor (15 % DV), Kupfer (14 % DV) and Zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Jambon Emmental?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276558293813. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.