Pizza aux 4 garnitures
Packaged product Repas et plats Paren
Pizza aux 4 garnitures contains 262 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 230 kcal per 100 g across 1 589 products.
100 g provides 54 % of the Daily Value for manganèse, 38 % of the Daily Value for chlorure and 21 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 16,8 mg | 6 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 38,8 g | 14 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 33,2 µg | 4 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,071 mg | 5 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 26,9 µg | 7 % |
| Vitamine B12 L | 0,4 µg | 17 % |
| Calcium L | 121 mg | 9 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 47,5 mg | 11 % |
| Phosphore L | 198 mg | 16 % |
| Potassium L | 267 mg | 6 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 8,8 µg | 16 % |
| Iodine L | 32,2 µg | 21 % |
| Chlorure L | 874 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for repas et plats (median 9,7 g)
- Fiber4,1 gin the top quarter of repas et plats (median 2 g)
- Sugars2,9 gbelow the median for repas et plats (median 3 g)
- Fat6,9 gbelow the median for repas et plats (median 8,4 g)
- Saturated fat2,7 gin the lowest quarter of repas et plats (median 3,5 g)
- Sodium493 mgabove the median for repas et plats (median 456 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,8 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 30,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,052 g |
| Acide linoléique (oméga-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Bêta-carotène L | 57,3 µg |
|---|
Other components (2)
| Eau L | 36 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Paren
- Barcode
- 2000000014516
- Quantity
- 525 g
- Category
- Pizzerias congelées
- Packaging
- Plastic,Film,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (GLUTEN), mozzarella (LAIT) 15%, purée de tomate, eau, tomate en rondelles 4%, huile de tournesol, blanc de poulet cuit 2,5%, salami piquant 2%, oignon rouge 2%, cheddar (LAIT) 1,5%, edam (LAIT) 1,5%, sel, levure, dextrose, sucre, vinaigre balsamique (vinaigre rouge et blanc, mout de raisin), oignon, vinaigre de vin blanc, ail en poudre, amidon modifié de maïs, arômes, origan, piment, poivre noir. Blanc de poulet cuit contient : blanc de poulet 92%, maltodextrine, dextrose, sel, amidon de maïs, amidon de riz, jus de citron concentré. Salami piquant contient : viande de porc 93%, graisse de porc, sel, couenne de porc, épices, dextrose, extraits d'épices, antioxydants : acide ascorbique, ascorbate de sodium, extrait de romarin, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TomatesHuile de tournesolOignonSelLevureSucreVinaigreAile
Similar products
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|---|---|---|---|---|
| Pizza Cheese : Cheddar + Emmental+ Mozzarella Auchan | 262 | 12 g | 30 g | 9,6 g |
| Pinsa La Pizza + 1 | 262 | 8,3 g | 42 g | 6 g |
| Pizza Stromboli Crosta Mollica | 262 | 11,9 g | 29,3 g | 10,5 g |
| Pizza MiniesPizzies Salami Original Wagner | 262 | 11,3 g | 28,1 g | 11,1 g |
| Diavola Italpizza SpA | 262 | 11,1 g | 28,5 g | 11,1 g |
| Bauernpizza Spar | 262 | 11 g | 24 g | 14 g |
| Rustica Sourdough Pizza — Mushrooms, Pancetta & Mascarpone Crosta & Mollica | 262 | 10,8 g | 26,3 g | 12,2 g |
| Piccola salame Dr. Oetker | 262 | 9,6 g | 26 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza aux 4 garnitures?
100 g of Pizza aux 4 garnitures has 262 kcal.
How much protein is in Pizza aux 4 garnitures?
Pizza aux 4 garnitures contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,7 g).
How many carbs are in Pizza aux 4 garnitures?
Pizza aux 4 garnitures has 38,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza aux 4 garnitures?
Pizza aux 4 garnitures contains 6,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pizza aux 4 garnitures contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), chlorure (38 % DV), iodine (21 % DV), cuivre (19 % DV) and Thiamine (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza aux 4 garnitures?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000014516. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.