Pizza aux 4 garnitures
Packaged product Meals and Dishes Paren
Pizza aux 4 garnitures contains 262 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 229 kcal per 100 g across 1,742 products.
100 g provides 54% of the Daily Value for manganese, 38% of the Daily Value for chloride and 21% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 16.8 mg | 6% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 33.2 µg | 4% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 26.9 µg | 7% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 121 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 47.5 mg | 11% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 267 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 32.2 µg | 21% |
| Chloride L | 874 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 9.8 g)
- Fiber4.1 gin the top quarter of meals and dishes (median 2 g)
- Sugars2.9 gbelow the median for meals and dishes (median 3 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.4 g)
- Saturated fat2.7 gin the lowest quarter of meals and dishes (median 3.5 g)
- Sodium493 mgabove the median for meals and dishes (median 460 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 30.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.052 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 57.3 µg |
|---|
Other components (2)
| Water L | 36 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Paren
- Barcode
- 2000000014516
- Quantity
- 525 g
- Category
- Frozen pizzas
- Packaging
- Plastic,Film,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (GLUTEN), mozzarella (LAIT) 15%, purée de tomate, eau, tomate en rondelles 4%, huile de tournesol, blanc de poulet cuit 2,5%, salami piquant 2%, oignon rouge 2%, cheddar (LAIT) 1,5%, edam (LAIT) 1,5%, sel, levure, dextrose, sucre, vinaigre balsamique (vinaigre rouge et blanc, mout de raisin), oignon, vinaigre de vin blanc, ail en poudre, amidon modifié de maïs, arômes, origan, piment, poivre noir. Blanc de poulet cuit contient : blanc de poulet 92%, maltodextrine, dextrose, sel, amidon de maïs, amidon de riz, jus de citron concentré. Salami piquant contient : viande de porc 93%, graisse de porc, sel, couenne de porc, épices, dextrose, extraits d'épices, antioxydants : acide ascorbique, ascorbate de sodium, extrait de romarin, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSunflower oilOnionSaltYeastSugarVinegarGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000014516. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.