Pistazien
Packaged product Autres aliments Simplysunny
Pistazien contains 592 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 592 kcal.
Roughly 74 % of its calories come from fat, with 13 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 971 583 % of the Daily Value for iodine, 144 % of the Daily Value for cuivre and 76 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 9,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,77 mg | 65 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 1,3 mg | 76 % |
| Folate (B9) L | 50,5 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 114 mg | 27 % |
| Phosphore L | 475 mg | 38 % |
| Potassium L | 1 013 mg | 22 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 1,3 mg | 144 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 4,7 µg | 8 % |
| Iodine L | 1 457 375 µg | 971 583 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Fiber8,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars9,9 gabove the median for autres aliments (median 3,4 g)
- Fat51 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 155 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Simplysunny
- Barcode
- 22381149
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
Ingredients
Pistazien geröstet, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistazien?
100 g of Pistazien has 592 kcal. Serving, 1 serving, 100 g (100 g): about 592 kcal.
Is Pistazien high in protein?
Pistazien contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Pistazien?
Pistazien has 20,5 g of total carbohydrates per 100 g, including 8,5 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistazien?
Pistazien contains 51 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Pistazien contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (971 583 % DV), cuivre (144 % DV), Vitamine B6 (76 % DV), Thiamine (B1) (65 % DV) and manganèse (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistazien?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22381149. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.