How many calories are in Pistazien?

100 g of Pistazien has 592 kcal. Serving, 1 serving, 100 g (100 g): about 592 kcal.

Is Pistazien high in protein?

Pistazien contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pistazien?

Pistazien has 20.5 g of total carbohydrates per 100 g, including 8.5 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistazien?

Pistazien contains 51 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Pistazien contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (971,583% DV), copper (144% DV), Vitamin B6 (76% DV), Thiamin (B1) (65% DV) and manganese (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistazien?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pistazien

Packaged product Other Foods Simplysunny

Pistazien contains 592 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 592 kcal.

Roughly 74% of its calories come from fat, with 13% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 971,583% of the Daily Value for iodine, 144% of the Daily Value for copper and 76% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

592kcal per 100 g

20 gprotein

20.5 gcarbohydrates

51 gfat

592kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	592 kcal
Total fat L	51 g	65%
Saturated fat L	8.5 g	43%
Cholesterol L	0 mg	0%
Sodium L	520 mg	23%
Total carbohydrates L	20.5 g	7%
Dietary fiber L	8.5 g	30%
Total sugars L	9.9 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Vitamin A L	0 µg	0%
Vitamin C L	3.3 mg	4%
Vitamin D L	0 µg	0%
Vitamin E L	2.4 mg	16%
Thiamin (B1) L	0.77 mg	65%
Riboflavin (B2) L	0.2 mg	15%
Niacin (B3) L	1.4 mg	9%
Pantothenic acid (B5) L	0.51 mg	10%
Vitamin B6 L	1.3 mg	76%
Folate (B9) L	50.5 µg	13%
Vitamin B12 L	0 µg	0%
Calcium L	107 mg	8%
Iron L	4.1 mg	23%
Magnesium L	114 mg	27%
Phosphorus L	475 mg	38%
Potassium L	1,013 mg	22%
Zinc L	2.3 mg	21%
Copper L	1.3 mg	144%
Manganese L	1.2 mg	54%
Selenium L	4.7 µg	8%
Iodine L	1,457,375 µg	971,583%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 13%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Fiber8.5 gin the top quarter of other foods (median 1.8 g)
Sugars9.9 gabove the median for other foods (median 3.2 g)
Fat51 gin the top quarter of other foods (median 6.6 g)
Saturated fat8.5 gin the top quarter of other foods (median 2 g)
Sodium520 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.4 g

Carotenoids (1)

Beta-carotene L	155 µg

Other components (2)

Water L	2.4 g
Alcohol L	0 g

Product details

Brand: Simplysunny
Barcode: 22381149
Label serving: 1 serving (100 g)
Category: Other Foods

Ingredients

Pistazien geröstet, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Mousse au chocolat noisette Lindt	592	7.1 g	50 g	40 g
Amber Caramel Summerbird	592	10 g	43 g	42 g
Noix de cajou Naturaplan	592	18 g	27 g	45 g
Deluxe Rockers Waterbridge	592	8.8 g	43.2 g	42.4 g
Cuillère pour chocolat chaud U	592	6.4 g	46 g	42 g
芋頭丁椰奶西米露口味卡迪那	592	2.4 g	53.6 g	40.8 g
Berliner Truffle Rausch	592	5.7 g	44.1 g	42.8 g
Brooklîn Sodebo	592	26 g	48 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 22381149. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.