Pistazien

Packaged product Boissons Bravo

Pistazien contains 634 kcal per 100 g. A serving, 80.0 g (80 g) provides about 507 kcal.

Roughly 79 % of its calories come from fat, with 11 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (599 kcal per 100 g).

100 g provides 2 271 833 % of the Daily Value for iodine, 142 % of the Daily Value for cuivre and 75 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistazien by Bravo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
634kcal per 100 g
17,5 gprotein
15,6 gcarbohydrates
54,3 gfat
507kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 634 kcal
Total fat L 54,3 g 70 %
Saturated fat L 7,1 g 36 %
Cholesterol L 0 mg 0 %
Sodium L 680 mg 30 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 6,4 g 23 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 17,5 g 35 %
Vitamine A L 0 µg0 %
Vitamine C L 3,3 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 2,4 mg16 %
Thiamine (B1) L 0,77 mg64 %
Riboflavine (B2) L 0,2 mg15 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,5 mg10 %
Vitamine B6 L 1,3 mg75 %
Folate (B9) L 49,9 µg12 %
Vitamine B12 L 0 µg0 %
Calcium L 106 mg8 %
Fer L 4 mg22 %
Magnésium L 113 mg27 %
Phosphore L 470 mg38 %
Potassium L 1 003 mg21 %
Zinc L 2,3 mg21 %
Cuivre L 1,3 mg142 %
Manganèse L 1,2 mg53 %
Sélénium L 4,6 µg8 %
Iodine L 3 407 750 µg2 271 833 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 10 %Fat: 79 %634kcal / 100 g
  • Protein 11 %
  • Carbohydrates 10 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine2 271 833 %Cuivre142 %Vitamine B675 %Thiamine (B1)64 %Manganèse53 %Phosphore38 %Magnésium27 %Fer22 %Potassium21 %Zinc21 %

Nutritional insights

  • Protein17,5 gin the lowest quarter of boissons (median 21 g)
  • Fiber6,4 gin the lowest quarter of boissons (median 10 g)
  • Sugars3,1 gin the lowest quarter of boissons (median 7 g)
  • Fat54,3 gin the top quarter of boissons (median 47 g)
  • Saturated fat7,1 gin the top quarter of boissons (median 5,9 g)
  • Sodium680 mgin the top quarter of boissons (median 233 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,4 g
Carotenoids (1)
Bêta-carotène L153 µg
Other components (2)
Eau L2,4 g
Alcool L0 g

Product details

Brand
Bravo
Barcode
25782950
Quantity
250g
Label serving
80.0 g
Category
Pistaches
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistazien, Speisesalz 1,7%. Kann Spuren von anderen Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistazien?

100 g of Pistazien has 634 kcal. Serving, 80.0 g (80 g): about 507 kcal.

Is Pistazien high in protein?

Pistazien contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 14 g in serving, 80.0 g (80 g). About 11 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 21 g).

How many carbs are in Pistazien?

Pistazien has 15,6 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistazien?

Pistazien contains 54,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Pistazien contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 271 833 % DV), cuivre (142 % DV), Vitamine B6 (75 % DV), Thiamine (B1) (64 % DV) and manganèse (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistazien?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 25782950. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.