Pistácio Torrado
Packaged product Boissons Continente
Pistácio Torrado contains 629 kcal per 100 g. A serving, 50 g (50 g) provides about 315 kcal.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 144 % of the Daily Value for cuivre, 76 % of the Daily Value for Vitamine B6 and 65 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,78 mg | 65 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 1,3 mg | 76 % |
| Folate (B9) L | 50,8 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 115 mg | 27 % |
| Phosphore L | 478 mg | 38 % |
| Potassium L | 1 020 mg | 22 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 1,3 mg | 144 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of boissons (median 0,6 g)
- Fiber8,8 gin the top quarter of boissons (median 0 g)
- Sugars6,7 gabove the median for boissons (median 4,9 g)
- Fat53 gin the top quarter of boissons (median 0,1 g)
- Saturated fat6,7 gin the top quarter of boissons (median 0,1 g)
- Sodium8 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 156 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312882121
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- pistachios-roasted
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Pistácio_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachos tostados y salados Eliges | 583 | 22 g | 7,9 g | 48 g |
| Pistacho gordo tostado Del Pozo | 568 | 21,3 g | 26,8 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistácio Torrado?
100 g of Pistácio Torrado has 629 kcal. Serving, 50 g (50 g): about 315 kcal.
Is Pistácio Torrado high in protein?
Pistácio Torrado contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Pistácio Torrado?
Pistácio Torrado has 9,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistácio Torrado?
Pistácio Torrado contains 53 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Pistácio Torrado contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (144 % DV), Vitamine B6 (76 % DV), Thiamine (B1) (65 % DV), manganèse (54 % DV) and phosphore (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistácio Torrado?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312882121. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.