Pistácio Torrado
Packaged product Bebidas Continente
Pistácio Torrado contains 629 kcal per 100 g. A serving, 50 g (50 g) provides about 315 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 144% of the Daily Value for copper, 76% of the Daily Value for Vitamina B6 and 65% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 6,7 g | 34% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 8,8 g | 31% |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,78 mg | 65% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 1,3 mg | 76% |
| Folate (B9) L | 50,8 µg | 13% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 108 mg | 8% |
| Iron L | 4,1 mg | 23% |
| Magnesio L | 115 mg | 27% |
| Fósforo L | 478 mg | 38% |
| Potasio L | 1.020 mg | 22% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 1,3 mg | 144% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 4,7 µg | 9% |
| Iodine L | 2,5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of bebidas (median 0,6 g)
- Fiber8,8 gin the top quarter of bebidas (median 0 g)
- Sugars6,7 gabove the median for bebidas (median 4,9 g)
- Fat53 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat6,7 gin the top quarter of bebidas (median 0,1 g)
- Sodium8 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 156 µg |
|---|
Other components (2)
| Agua L | 2,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312882121
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- pistachios-roasted
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Pistácio_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachos tostados y salados Eliges | 583 | 22 g | 7,9 g | 48 g |
| Pistacho gordo tostado Del Pozo | 568 | 21,3 g | 26,8 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistácio Torrado?
100 g of Pistácio Torrado has 629 kcal. Serving, 50 g (50 g): about 315 kcal.
Is Pistácio Torrado high in protein?
Pistácio Torrado contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Pistácio Torrado?
Pistácio Torrado has 9,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistácio Torrado?
Pistácio Torrado contains 53 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
What vitamins and minerals does Pistácio Torrado contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (144% DV), Vitamina B6 (76% DV), Thiamin (B1) (65% DV), manganese (54% DV) and fósforo (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistácio Torrado?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312882121. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.