Pistache

Packaged product Boissons Seeberger

Pistache contains 595 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (571 kcal per 100 g).

100 g provides 163 % of the Daily Value for iodine, 122 % of the Daily Value for cuivre and 65 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistache by Seeberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
595kcal per 100 g
25 gprotein
12 gcarbohydrates
48 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 48 g 62 %
Saturated fat L 6,2 g 31 %
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 10,9 g 39 %
Total sugars L 6,1 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 5,2 mg6 %
Vitamine D L 0 µg0 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,58 mg48 %
Riboflavine (B2) L 0,16 mg13 %
Niacine (B3) L 1 mg7 %
Acide pantothénique (B5) L 0,44 mg9 %
Vitamine B6 L 0,98 mg57 %
Folate (B9) L 38,9 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 116 mg9 %
Fer L 4,9 mg27 %
Magnésium L 97,2 mg23 %
Phosphore L 378 mg30 %
Potassium L 766 mg16 %
Zinc L 1,9 mg17 %
Cuivre L 1,1 mg122 %
Manganèse L 1,5 mg65 %
Sélénium L 3,9 µg7 %
Iodine L 245 µg163 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 8 %Fat: 74 %595kcal / 100 g
  • Protein 17 %
  • Carbohydrates 8 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine163 %Cuivre122 %Manganèse65 %Vitamine B657 %Thiamine (B1)48 %Phosphore30 %Fer27 %Magnésium23 %Zinc17 %Potassium16 %

Nutritional insights

  • Protein25 gin the top quarter of boissons (median 21,4 g)
  • Fiber10,9 gin the top quarter of boissons (median 10 g)
  • Sugars6,1 gin the lowest quarter of boissons (median 7,1 g)
  • Fat48 gin the top quarter of boissons (median 46,4 g)
  • Saturated fat6,2 gin the top quarter of boissons (median 5,4 g)
  • Sodium800 mgabove the median for boissons (median 529 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1 g
Carotenoids (1)
Bêta-carotène L126 µg
Other components (2)
Eau L3,3 g
Alcool L0 g

Product details

Brand
Seeberger
Barcode
4008258017005
Quantity
150 g
Category
Pistaches aromatisées
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistaches, poivre blanc, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistache?

100 g of Pistache has 595 kcal.

Is Pistache high in protein?

Pistache contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 21,4 g).

How many carbs are in Pistache?

Pistache has 12 g of total carbohydrates per 100 g, including 10,9 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistache?

Pistache contains 48 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Pistache contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (163 % DV), cuivre (122 % DV), manganèse (65 % DV), Vitamine B6 (57 % DV) and Thiamine (B1) (48 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistache?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008258017005. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.