Pistache
Packaged product Drikkevarer Seeberger
Pistache contains 595 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (571 kcal per 100 g).
100 g provides 163 % of the Daily Value for jod, 122 % of the Daily Value for kobber and 65 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,2 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,58 mg | 48 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 1 mg | 7 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,98 mg | 57 % |
| Folat (B9) L | 38,9 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 116 mg | 9 % |
| Jern L | 4,9 mg | 27 % |
| Magnesium L | 97,2 mg | 23 % |
| Phosphor L | 378 mg | 30 % |
| Kalium L | 766 mg | 16 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 1,1 mg | 122 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 245 µg | 163 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of drikkevarer (median 21,4 g)
- Fiber10,9 gin the top quarter of drikkevarer (median 10 g)
- Sugars6,1 gin the lowest quarter of drikkevarer (median 7,1 g)
- Fat48 gin the top quarter of drikkevarer (median 46,4 g)
- Saturated fat6,2 gin the top quarter of drikkevarer (median 5,4 g)
- Sodium800 mgabove the median for drikkevarer (median 529 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Carotenoids (1)
| Betacaroten L | 126 µg |
|---|
Other components (2)
| Vand L | 3,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Seeberger
- Barcode
- 4008258017005
- Quantity
- 150 g
- Category
- Pistacienødder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistaches, poivre blanc, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaches grillées sel et poivre Sun | 595 | 24,5 g | 12 g | 47,5 g |
| Pistaches Sel et poivres Cora | 595 | 24 g | 12 g | 48 g |
| Pistaches Poivre et sel Marque Repère | 595 | 24,5 g | 12 g | 47,5 g |
| Wonderful Smokey BBQ Pistachios Wonderful | 607 | 21,4 g | 25 g | 46,4 g |
| Sea Salt & Vinegar Pistachios Wonderful | 607 | 21,4 g | 21,4 g | 46,4 g |
| Pistachios Wonderful | 607 | 21,4 g | 21,4 g | 46,4 g |
| Sea Salt & Vinegar Pistachios Wonderful | 607 | 21,4 g | 21,4 g | 46,4 g |
| Pistachios Wal-Mart Stores Inc. | 607 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistache?
100 g of Pistache has 595 kcal.
Is Pistache high in protein?
Pistache contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 21,4 g).
How many carbs are in Pistache?
Pistache has 12 g of total carbohydrates per 100 g, including 10,9 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistache?
Pistache contains 48 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Pistache contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (163 % DV), kobber (122 % DV), mangan (65 % DV), Vitamin B6 (57 % DV) and Thiamin (B1) (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistache?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258017005. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.