Pink Salmon

Packaged product Poissons et fruits de mer Bumble Bee

Pink Salmon contains 107 kcal per 100 g. A serving, 2 onz, 142 g (142 g) provides about 152 kcal.

Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 152 kcal per 100 g across 439 products.

100 g provides 163 % of the Daily Value for iodine, 122 % of the Daily Value for Vitamine B12 and 38 % of the Daily Value for Niacine (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pink Salmon by Bumble Bee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
21,4 gprotein
0 gcarbohydrates
1,8 gfat
152kcal in serving, 2 onz, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 321 mg 14 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 2,7 µg14 %
Vitamine E L 1,4 mg9 %
Thiamine (B1) L 0,16 mg13 %
Riboflavine (B2) L 0,057 mg4 %
Niacine (B3) L 6,1 mg38 %
Acide pantothénique (B5) L 0,71 mg14 %
Vitamine B6 L 0,21 mg12 %
Folate (B9) L 15,5 µg4 %
Vitamine B12 L 2,9 µg122 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 20,9 mg5 %
Phosphore L 136 mg11 %
Potassium L 286 mg6 %
Zinc L 0,28 mg3 %
Cuivre L 0,059 mg7 %
Manganèse L 0,053 mg2 %
Sélénium L 12,4 µg23 %
Iodine L 244 µg163 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Fat: 16 %107kcal / 100 g
  • Protein 84 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine163 %Vitamine B12122 %Niacine (B3)38 %Sélénium23 %Acide pantothénique...14 %Vitamine D14 %Thiamine (B1)13 %Vitamine B612 %Phosphore11 %Vitamine E9 %

Nutritional insights

  • Protein21,4 gin the top quarter of poissons et fruits de mer (median 18,5 g)
  • Fat1,8 gin the lowest quarter of poissons et fruits de mer (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,6 g)
  • Sodium321 mgbelow the median for poissons et fruits de mer (median 412 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
  • Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,89 g
Graisses polyinsaturées L0,89 g
Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0,003 µg
Other components (2)
Eau L62,3 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal107 kcal
Protein 20,4 g21,4 g
Carbohydrates 0,83 g0 g
Fat 2,5 g1,8 g
Fiber 0,097 g0 g
Sugars 0 g0 g
Sodium 331 mg321 mg

Product details

Brand
Bumble Bee
Barcode
0086600240848
Quantity
5 oz
Label serving
2 onz (142 g)
Category
Aliments en conserve
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pink salmon, water, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pink Salmon?

100 g of Pink Salmon has 107 kcal. Serving, 2 onz, 142 g (142 g): about 152 kcal.

Is Pink Salmon high in protein?

Pink Salmon contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 30,4 g in serving, 2 onz, 142 g (142 g). About 84 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 18,5 g).

How many carbs are in Pink Salmon?

Pink Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pink Salmon?

Pink Salmon contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pink Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (163 % DV), Vitamine B12 (122 % DV), Niacine (B3) (38 % DV), sélénium (23 % DV) and Acide pantothénique (B5) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pink Salmon?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626079. License: CC0 1.0 (U.S. public domain). Source record dated 31 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0086600240848. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.