Pineapple Jam
Packaged product Sucres et desserts Mala's
Pineapple Jam contains 282 kcal per 100 g. A serving, 20 g (20 g) provides about 56 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 212 kcal per 100 g across 1 130 products.
100 g provides 23 % of the Daily Value for Vitamine C, 16 % of the Daily Value for manganèse and 13 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,002 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 27,6 mg | 1 % |
| Total carbohydrates L | 70,3 g | 26 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 69,7 g | |
| Added sugars L | 53,1 g | 106 % |
| Protein L | 0,23 g | 0,5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 20,5 mg | 23 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,018 mg | 0,1 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,076 mg | 2 % |
| Vitamine B6 L | 0,023 mg | 1 % |
| Folate (B9) L | 8,7 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 7,6 mg | 2 % |
| Phosphore L | 3,6 mg | 0,3 % |
| Potassium L | 69,5 mg | 1 % |
| Zinc L | 0,047 mg | 0,4 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,38 mg | 16 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 4,6 µg | 3 % |
| Chlorure L | 9,6 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,23 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Fiber0,53 gbelow the median for sucres et desserts (median 1,3 g)
- Sugars69,7 gin the top quarter of sucres et desserts (median 47 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 0,15 g)
- Saturated fat0,002 gabove the median for sucres et desserts (median 0 g)
- Sodium27,6 mgin the top quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0,081 gprotein density, useful for comparing foods with different calorie levels
- Water46,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,005 g |
|---|---|
| Graisses polyinsaturées L | 0,005 g |
Sugars and starch (1)
| Étoile L | 0,08 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Acide linoléique (oméga-6, 18:2) L | 0,005 g |
Carotenoids (1)
| Bêta-carotène L | 29,8 µg |
|---|
Other components (2)
| Eau L | 46,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mala's
- Barcode
- 8901689010033
- Label serving
- 20 g
- Category
- Confitures
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Pineapple Pulp (45%), Water, Thickener (INS 440), Acidity Regulator (INS 330 & INS 331 (i)). CONTAINS PERMITTED NATURE IDENTICAL & ARTIFICIAL FLAVOURING SUBSTANCES (PINEAPPLE). CONTAINS PERMITTED SYNTHETIC FOOD COLOUR (INS 102). CONTAINS PERMITTED CLASS II PRESERVATIVE (INS 202, INS 211)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Feine Konfitüre gepa | 282 | 0,3 g | 69,3 g | 0,1 g |
| Confiture figue fruits secs Charles Antona | 283 | 1,1 g | 62,6 g | 3,1 g |
| Chilli Jam mackays | 283 | 0,9 g | 65,9 g | 1,7 g |
| Confiture extra de Corse - figue entiere et noix Charles Antona | 283 | 2 g | 61,5 g | 3,2 g |
| Maintal Hagebutten Konfitüre, Hagebutte Simmler | 281 | 1,9 g | 59 g | 0,3 g |
| Marmellata La mieleria Rossi Novaro | 281 | 0,7 g | 68,1 g | 0,1 g |
| Konfitüre Magic Garden, Rosenblüten Sera | 284 | 0 g | 71 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Jam?
100 g of Pineapple Jam has 282 kcal. Serving, 20 g (20 g): about 56 kcal.
How much protein is in Pineapple Jam?
Pineapple Jam contains 0,23 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,046 g in serving, 20 g (20 g). About 0,3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,5 g).
How many carbs are in Pineapple Jam?
Pineapple Jam has 70,3 g of total carbohydrates per 100 g, including 0,53 g of fiber and 69,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Jam?
Pineapple Jam contains 0 g of fat per 100 g, of which 0,002 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pineapple Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (23 % DV), manganèse (16 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Jam?
100 g contains 27,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901689010033. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.