Pindakaas
Packaged product Produits laitiers et oeufs Vita d'Or
Pindakaas contains 638 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.
Roughly 76 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (611 kcal per 100 g).
100 g provides 100 % of the Daily Value for cuivre, 69 % of the Daily Value for manganèse and 55 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 22,8 g | 46 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,49 mg | 0,5 % |
| Vitamine D L | 0,016 µg | 0,1 % |
| Vitamine E L | 8,3 mg | 55 % |
| Thiamine (B1) L | 0,28 mg | 23 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 53,7 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 61,3 mg | 5 % |
| Fer L | 2,8 mg | 15 % |
| Magnésium L | 130 mg | 31 % |
| Phosphore L | 356 mg | 28 % |
| Potassium L | 518 mg | 11 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,9 mg | 100 % |
| Manganèse L | 1,6 mg | 69 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 3,3 µg | 2 % |
| Chlorure L | 0,007 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,8 gin the lowest quarter of produits laitiers et oeufs (median 25,7 g)
- Fiber6 gin the lowest quarter of produits laitiers et oeufs (median 7,3 g)
- Sugars8,5 gin the top quarter of produits laitiers et oeufs (median 6,2 g)
- Fat53 gin the top quarter of produits laitiers et oeufs (median 49,3 g)
- Saturated fat6,2 gin the lowest quarter of produits laitiers et oeufs (median 7,8 g)
- Sodium220 mgabove the median for produits laitiers et oeufs (median 217 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 30,7 g |
|---|---|
| Graisses polyinsaturées L | 11 g |
Sugars and starch (1)
| Étoile L | 9,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Acide linoléique (oméga-6, 18:2) L | 11 g |
Carotenoids (1)
| Bêta-carotène L | 7,2 µg |
|---|
Other components (2)
| Eau L | 1,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vita d'Or
- Barcode
- 20977931
- Quantity
- 600 g
- Label serving
- 15 g
- Category
- Beurres d'arachides croustillants
- Packaging
- Plastic,Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
81% roasted peanuts, sunflower oil, dextrose, palm fat (fully hydrogenated), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pindakaas?
100 g of Pindakaas has 638 kcal. Serving, 15 g (15 g): about 96 kcal.
Is Pindakaas high in protein?
Pindakaas contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 3,4 g in serving, 15 g (15 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25,7 g).
How many carbs are in Pindakaas?
Pindakaas has 14,5 g of total carbohydrates per 100 g, including 6 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pindakaas?
Pindakaas contains 53 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Pindakaas contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (100 % DV), manganèse (69 % DV), Vitamine E (55 % DV), magnésium (31 % DV) and phosphore (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pindakaas?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20977931. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.