Pindakaas
Packaged product Dairy and Eggs Vita d'Or
Pindakaas contains 638 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.
Roughly 76% of its calories come from fat, with 15% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 100% of the Daily Value for copper, 69% of the Daily Value for manganese and 55% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 8.5 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 22.8 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 8.3 mg | 55% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 53.7 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 61.3 mg | 5% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 130 mg | 31% |
| Phosphorus L | 356 mg | 28% |
| Potassium L | 518 mg | 11% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.9 mg | 100% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 3.3 µg | 2% |
| Chloride L | 0.007 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 9%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gin the lowest quarter of dairy and eggs (median 25.7 g)
- Fiber6 gin the lowest quarter of dairy and eggs (median 7.3 g)
- Sugars8.5 gabove the median for dairy and eggs (median 6.2 g)
- Fat53 gin the top quarter of dairy and eggs (median 49.1 g)
- Saturated fat6.2 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium220 mgabove the median for dairy and eggs (median 217 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 30.7 g |
|---|---|
| Polyunsaturated fat L | 11 g |
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 11 g |
Carotenoids (1)
| Beta-carotene L | 7.2 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vita d'Or
- Barcode
- 20977931
- Quantity
- 600 g
- Label serving
- 15 g
- Category
- Crunchy peanut butters
- Packaging
- Plastic,Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
81% roasted peanuts, sunflower oil, dextrose, palm fat (fully hydrogenated), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
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|---|---|---|---|---|
| Crunchy Peanut Butter Lidl | 639 | 25.7 g | 10.5 g | 53.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20977931. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.