Piémontaise au Jambon

Packaged product Sucres et desserts U

Piémontaise au Jambon contains 115 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 129 kcal per 100 g across 19 products.

100 g provides 11 % of the Daily Value for sélénium, 10 % of the Daily Value for Vitamine E and 10 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Piémontaise au Jambon by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
4,3 gprotein
8,7 gcarbohydrates
6,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 6,5 g 8 %
Saturated fat L 0,7 g 4 %
Cholesterol L 19,8 mg 7 %
Sodium L 400 mg 17 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 4,3 g 9 %
Vitamine A L 2,6 µg0,3 %
Vitamine C L 4,3 mg5 %
Vitamine D L 0,1 µg0,5 %
Vitamine E L 1,6 mg10 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,042 mg3 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 14,2 µg4 %
Vitamine B12 L 0,11 µg5 %
Calcium L 9,3 mg0,7 %
Fer L 0,38 mg2 %
Magnésium L 15,3 mg4 %
Phosphore L 53 mg4 %
Potassium L 300 mg6 %
Zinc L 0,41 mg4 %
Cuivre L 0,063 mg7 %
Manganèse L 0,073 mg3 %
Sélénium L 6,3 µg11 %
Iodine L 5,8 µg4 %
Chlorure L 88,5 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 31 %Fat: 53 %115kcal / 100 g
  • Protein 16 %
  • Carbohydrates 31 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium11 %Vitamine E10 %Vitamine B610 %Thiamine (B1)10 %Niacine (B3)8 %Acide pantothénique...8 %Cuivre7 %Potassium6 %Vitamine C5 %Vitamine B125 %

Nutritional insights

  • Protein4,3 gin the top quarter of sucres et desserts (median 3,7 g)
  • Fiber2,1 gin the top quarter of sucres et desserts (median 1,7 g)
  • Sugars0,5 gin the lowest quarter of sucres et desserts (median 0,7 g)
  • Fat6,5 gin the lowest quarter of sucres et desserts (median 8,6 g)
  • Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 0,8 g)
  • Sodium400 mgin the top quarter of sucres et desserts (median 372 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water68,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,1 g
Graisses polyinsaturées L1,6 g
Sugars and starch (1)
Étoile L7,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,4 g
Acide linoléique (oméga-6, 18:2) L1,2 g
Carotenoids (1)
Bêta-carotène L46,1 µg
Other components (2)
Eau L68,5 g
Alcool L0 g

Product details

Brand
U
Barcode
3256225718191
Quantity
500 g
Category
Piemontese salads with ham
Packaging
Plastic,fresh,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme de terre cuite 52%, tomate 10%, jambon cuit supérieur 10% [jambon de porc, eau, sel, dextrose, gélatine de porc, bouillon (dont acérola), ferments], eau, huile de colza, OEUF dur 4%, cornichon 3% (cornichon, eau, vinaigre d'alcool, sel), vinaigre d'alcool, sel, amidon transformé de pomme de terre, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaune d'OEUF en poudre, ciboulette déshydratée, épaississant : gomme xanthane, poivre. traces éventuelles de céleri, céréales contenant du gluten, crustacés, graines de sésame, lait et poissons

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreTomatesHuile de colza (canola)OeufVinaigreSel

Similar products

FoodCaloriesProteinCarbsFat
Salade Piémontaise au jambon supérieur - 300g U 115 4,3 g 8,7 g 6,5 g
Piemontaise Au jambon Marque Repère 118 3,6 g 7,4 g 7,9 g
Salade Piémontaise au jambon supérieur - 800g U 121 3,7 g 8,8 g 7,7 g
Piémontaise nature Transgourmet 107 2 g 8 g 7 g
Piémontaise Jambon aux tomates fraiches Saladinettes 127 4 g 8,4 g 8,2 g
Piémontaise Monique tabou 103 3,1 g 8,9 g 5,7 g
Piémontaise au jambon Carrefour 102 4,1 g 7,3 g 5,9 g
Piémontaise jambon SALADINETTES 129 3,7 g 8,8 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Piémontaise au Jambon?

100 g of Piémontaise au Jambon has 115 kcal.

How much protein is in Piémontaise au Jambon?

Piémontaise au Jambon contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,7 g).

How many carbs are in Piémontaise au Jambon?

Piémontaise au Jambon has 8,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piémontaise au Jambon?

Piémontaise au Jambon contains 6,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Piémontaise au Jambon contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (11 % DV), Vitamine E (10 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piémontaise au Jambon?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256225718191. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.