Picnic
Packaged product Autres aliments Cadbury
Picnic contains 481 kcal per 100 g. A serving, 48.4 g (48,4 g) provides about 233 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 19 % of the Daily Value for sélénium, 18 % of the Daily Value for manganèse and 16 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 9,8 g | 49 % |
| Cholesterol L | 0,042 mg | 0 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 47 g | |
| Added sugars L | 70 g | 140 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0,11 µg | 0 % |
| Vitamine C L | 0,077 mg | 0,1 % |
| Vitamine D L | 0,006 µg | 0 % |
| Vitamine E L | 0,65 mg | 4 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 23,5 µg | 6 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 18,6 mg | 1 % |
| Fer L | 0,53 mg | 3 % |
| Magnésium L | 49,4 mg | 12 % |
| Phosphore L | 105 mg | 8 % |
| Potassium L | 200 mg | 4 % |
| Zinc L | 0,8 mg | 7 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,41 mg | 18 % |
| Sélénium L | 10,6 µg | 19 % |
| Iodine L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 7 g)
- Fiber2,6 gabove the median for autres aliments (median 1,9 g)
- Sugars47 gin the top quarter of autres aliments (median 3,4 g)
- Fat23 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat9,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium201 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,81 µg |
|---|
Other components (2)
| Eau L | 1,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622201763459
- Label serving
- 48.4 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, ERDNÜSSE, Glukose-Fruktose-Sirup, Glukosesirup, WEIZENMEHL (mit Calcium-, Eisen-, Niacin-, Thiamin), Rosinen, pflanzliches Fett (Palmöl), Kakaobutter, Kakaomasse, MAGERMILCHPULVER, Molkenerzeugnis (aus MILCH), Süssmolkenpulver (aus MILCH), BUTTERREINFETT, Emulgatoren [E442, E471, E476, Lecithine (enthalten SOYA)], Speisesalz, Rapsöl, Trennmittel (E170), Aromen, GERSTENMALZEXTRAKT, Backtriebmittel (E503) KANN NÜSSE UND EI ENTHALTEN. balt neben Kakaobutter auch andere pflanzliche Fette. e48.4 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxSirop de glucoseFarine de froment (blé)Beurre de cacaoSelHuile de colza (canola)Huile de palmeLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torrone morbido alle mandorle MD | 481 | 8,3 g | 67 g | 19 g |
| Kellogs ultra bio Kellogs | 481 | 9,8 g | 68 g | 17 g |
| M&M Cold Brew Mars | 481 | 3,7 g | 70,4 g | 18,5 g |
| Holle Folgemilch 4, 600 GR Packung Holle | 481 | 13,7 g | 60,1 g | 20,5 g |
| Yutty Ciloglu | 481 | 1,7 g | 88 g | 2,4 g |
| Picnics Cadbury | 481 | 7,4 g | 60 g | 23 g |
| Canistrelli de Corse Charles Antona | 481 | 6,1 g | 69 g | 20 g |
| Twist tomate épicée Leader Price | 481 | 10 g | 53 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picnic?
100 g of Picnic has 481 kcal. Serving, 48.4 g (48,4 g): about 233 kcal.
How much protein is in Picnic?
Picnic contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,6 g in serving, 48.4 g (48,4 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Picnic?
Picnic has 60 g of total carbohydrates per 100 g, including 2,6 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picnic?
Picnic contains 23 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Picnic contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (19 % DV), manganèse (18 % DV), Niacine (B3) (16 % DV), cuivre (14 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Picnic?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201763459. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.