Picachoc
Packaged product Sucres et desserts Priméal
Picachoc contains 386 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (386 kcal per 100 g).
100 g provides 75 % of the Daily Value for manganèse, 60 % of the Daily Value for cuivre and 30 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 16,8 g | |
| Added sugars L | 16,8 g | 34 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,016 mg | 0 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Vitamine E L | 0,74 mg | 5 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,91 mg | 6 % |
| Acide pantothénique (B5) L | 0,8 mg | 16 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 53,8 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,7 mg | 3 % |
| Fer L | 5 mg | 28 % |
| Magnésium L | 128 mg | 30 % |
| Phosphore L | 240 mg | 19 % |
| Potassium L | 498 mg | 11 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,54 mg | 60 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 0,71 µg | 0,5 % |
| Chlorure L | 21,2 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of sucres et desserts (median 7,8 g)
- Fiber5,2 gabove the median for sucres et desserts (median 5 g)
- Sugars16,8 gin the lowest quarter of sucres et desserts (median 23 g)
- Fat2,9 gbelow the median for sucres et desserts (median 3,7 g)
- Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 1,4 g)
- Sodium8 mgin the lowest quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,2 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 53,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Acide linoléique (oméga-6, 18:2) L | 0,98 g |
Carotenoids (1)
| Bêta-carotène L | 2,2 µg |
|---|
Other components (2)
| Eau L | 10,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Priméal
- Barcode
- 3380380051074
- Quantity
- 500g
- Category
- Chocolat céréales
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz complet* , quinoa* (25%), riz*, sucre de canne* , cacao* maigre (6,8 %), sucre de canne* complet. *issus de l'agriculture biologique. Peut contenir des traces de lait, q)uten sola, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco krispies Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
| Choco Krispies Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
| Coco pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
| Choko Shell Zia Teresa | 386 | 8 g | 79 g | 3,3 g |
| Choco Balls Cem Porcento | 386 | 6 g | 83 g | 2,7 g |
| Cereal oro Piaceri Mediterranei | 386 | 6 g | 83 g | 2,7 g |
| Organic Whole Grain Cocoa Rice Pops Doves farm | 386 | 8,1 g | 79 g | 3 g |
| Kellogg's Choco Krispies XXL 375 GR Kellogg's | 386 | 6 g | 82 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picachoc?
100 g of Picachoc has 386 kcal.
How much protein is in Picachoc?
Picachoc contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,8 g).
How many carbs are in Picachoc?
Picachoc has 78,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picachoc?
Picachoc contains 2,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Picachoc contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), cuivre (60 % DV), magnésium (30 % DV), fer (28 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Picachoc?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380051074. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.