Pfeffer weiß ganz

Packaged product Boissons Ostmann

Pfeffer weiß ganz contains 308 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.

100 g provides 186 % of the Daily Value for manganèse, 100 % of the Daily Value for cuivre and 79 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pfeffer weiß ganz by Ostmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
11,3 gprotein
48 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,63 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 5 mg 0,2 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 26 g 93 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 11,3 g 23 %
Vitamine A L 0 µg0 %
Vitamine C L 20,9 mg23 %
Vitamine D L 0 µg0 %
Vitamine E L 2,3 mg15 %
Thiamine (B1) L 0,022 mg2 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 0,21 mg1 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,099 mg6 %
Folate (B9) L 9,9 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 263 mg20 %
Fer L 14,2 mg79 %
Magnésium L 89,4 mg21 %
Phosphore L 175 mg14 %
Potassium L 72,5 mg2 %
Zinc L 1,1 mg10 %
Cuivre L 0,9 mg100 %
Manganèse L 4,3 mg186 %
Sélénium L 3 µg5 %
Iodine L 9,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 75 %Fat: 7 %308kcal / 100 g
  • Protein 18 %
  • Carbohydrates 75 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse186 %Cuivre100 %Fer79 %Vitamine C23 %Magnésium21 %Calcium20 %Vitamine E15 %Phosphore14 %Zinc10 %Acide pantothénique...10 %

Nutritional insights

  • Protein11,3 gin the top quarter of boissons (median 2,1 g)
  • Fiber26 gin the top quarter of boissons (median 3,6 g)
  • Sugars3,1 gabove the median for boissons (median 2 g)
  • Fat2,1 gabove the median for boissons (median 0,63 g)
  • Saturated fat0,63 gabove the median for boissons (median 0,2 g)
  • Sodium5 mgin the lowest quarter of boissons (median 40 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L80,5 µg
Other components (2)
Eau L11,3 g
Alcool L0 g

Product details

Brand
Ostmann
Barcode
4002674054699
Quantity
60g
Category
produits alimentaires
Packaging
Plastic,en:pp-polypropylene
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pfeffer weiß ganz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pfeffer weiß ganz?

100 g of Pfeffer weiß ganz has 308 kcal.

Is Pfeffer weiß ganz high in protein?

Pfeffer weiß ganz contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).

How many carbs are in Pfeffer weiß ganz?

Pfeffer weiß ganz has 48 g of total carbohydrates per 100 g, including 26 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pfeffer weiß ganz?

Pfeffer weiß ganz contains 2,1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pfeffer weiß ganz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (186 % DV), cuivre (100 % DV), fer (79 % DV), Vitamine C (23 % DV) and magnésium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pfeffer weiß ganz?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002674054699. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.