Pfannkuchen
Packaged product Sucres et desserts LAWA
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pfannkuchen contains 320 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
100 g provides 22 % of the Daily Value for manganèse and 13 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 46 mg | 15 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 28,4 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 24 µg | 3 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,069 mg | 6 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 0,029 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 10,1 µg | 3 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 34,8 mg | 3 % |
| Fer L | 0,73 mg | 4 % |
| Magnésium L | 19,6 mg | 5 % |
| Phosphore L | 85,3 mg | 7 % |
| Potassium L | 97,9 mg | 2 % |
| Zinc L | 0,61 mg | 6 % |
| Cuivre L | 0,08 mg | 9 % |
| Manganèse L | 0,5 mg | 22 % |
| Sélénium L | 3,3 µg | 6 % |
| Iodine L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sucres et desserts (median 6,6 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 1,6 g)
- Sugars4,4 gin the lowest quarter of sucres et desserts (median 12,8 g)
- Fat5,8 gbelow the median for sucres et desserts (median 7,4 g)
- Saturated fat1,2 gbelow the median for sucres et desserts (median 1,6 g)
- Sodium248 mgin the lowest quarter of sucres et desserts (median 357 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 66,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Wasser, Weizenmehl, Vollei, Rapsöl, Zucker, Vollmilchpulver, Speisesalz, modifizierte Stärke, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufHuile de colza (canola)SucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfannkuchen?
100 g of Pfannkuchen has 320 kcal.
How much protein is in Pfannkuchen?
Pfannkuchen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,6 g).
How many carbs are in Pfannkuchen?
Pfannkuchen has 28,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfannkuchen?
Pfannkuchen contains 5,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pfannkuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (22 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfannkuchen?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016287009663. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.