Pfannen-Taler
Packaged product Autres aliments bio
Pfannen-Taler contains 228 kcal per 100 g. A serving, 100 g (100 g) provides about 228 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 66 % of the Daily Value for manganèse, 32 % of the Daily Value for cuivre and 31 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 0,002 µg | 0 % |
| Vitamine C L | 0,65 mg | 0,7 % |
| Vitamine D L | 0,027 µg | 0,1 % |
| Vitamine E L | 0,6 mg | 4 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,23 mg | 14 % |
| Folate (B9) L | 36,2 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 35,4 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 65,9 mg | 16 % |
| Phosphore L | 186 mg | 15 % |
| Potassium L | 231 mg | 5 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 16,8 µg | 31 % |
| Iodine L | 13,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 7 g)
- Fiber6,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,1 gabove the median for autres aliments (median 3,4 g)
- Fat9,5 gabove the median for autres aliments (median 6,5 g)
- Sodium680 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water44,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 35,9 µg |
|---|
Other components (2)
| Eau L | 44,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- bio
- Barcode
- 23254671
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- trockenmischung
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38,8 % geröstete Kichererbsen, Dinkelgrieß, Weizenmehl, 10,4 % Kichererbsen, Zwiebeln, Meersalz, Gewürze, Knoblauch, Spinat, Sonnenblumenöl, Petersilie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesFarine de froment (blé)OignonSelAileHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Kaiserschmarrn (nach österreichischer Art; ohne Rosinen) DmBio | 216 | 3,1 g | 31 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfannen-Taler?
100 g of Pfannen-Taler has 228 kcal. Serving, 100 g (100 g): about 228 kcal.
How much protein is in Pfannen-Taler?
Pfannen-Taler contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pfannen-Taler?
Pfannen-Taler has 25 g of total carbohydrates per 100 g, including 6,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfannen-Taler?
Pfannen-Taler contains 9,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Pfannen-Taler contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (66 % DV), cuivre (32 % DV), sélénium (31 % DV), magnésium (16 % DV) and zinc (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfannen-Taler?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23254671. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.