Petits Pois 1/2
Packaged product Légumes Cassegrain
Petits Pois 1/2 contains 75 kcal per 100 g. A serving, 140 g (140 g) provides about 105 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (73 kcal per 100 g).
100 g provides 5 065 933 % of the Daily Value for iodine, 31 % of the Daily Value for Vitamine C and 16 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 28,3 mg | 31 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,051 mg | 0,3 % |
| Thiamine (B1) L | 0,2 mg | 16 % |
| Riboflavine (B2) L | 0,089 mg | 7 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 30,9 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,1 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 21,2 mg | 5 % |
| Phosphore L | 81,3 mg | 7 % |
| Potassium L | 187 mg | 4 % |
| Zinc L | 0,69 mg | 6 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,27 mg | 12 % |
| Sélénium L | 0,97 µg | 2 % |
| Iodine L | 7 598 900 µg | 5 065 933 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 56 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for légumes (median 2,9 g)
- Fiber5,3 gabove the median for légumes (median 3,7 g)
- Sugars3,6 gabove the median for légumes (median 1,7 g)
- Fat0,9 gabove the median for légumes (median 0,6 g)
- Sodium320 mgin the top quarter of légumes (median 224 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water82,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,12 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 306 µg |
|---|
Other components (2)
| Eau L | 82,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cassegrain
- Barcode
- 3083681094282
- Quantity
- 280 g
- Label serving
- 140 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- fr:boite-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois festini Bonduelle | 75 | 4 g | 9,8 g | 1,1 g |
| Bio Goldmais 330G Bonduelle | 75 | 2,6 g | 12 g | 1,4 g |
| Pois festini Bonduelle | 75 | 4 g | 9,8 g | 1,1 g |
| Petits Pois 4/4 Cassegrain | 75 | 5 g | 9,1 g | 0,9 g |
| Goldmais Junge Ernte Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
| Maïs Jeunes Grains 1/2 Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
| Mais jeunes grains 1x4x2 Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
| Maïs Jeunes Grains 1/4 x3 Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits Pois 1/2?
100 g of Petits Pois 1/2 has 75 kcal. Serving, 140 g (140 g): about 105 kcal.
How much protein is in Petits Pois 1/2?
Petits Pois 1/2 contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in serving, 140 g (140 g). About 31 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,9 g).
How many carbs are in Petits Pois 1/2?
Petits Pois 1/2 has 9,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits Pois 1/2?
Petits Pois 1/2 contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Petits Pois 1/2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 065 933 % DV), Vitamine C (31 % DV), Thiamine (B1) (16 % DV), manganèse (12 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits Pois 1/2?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681094282. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.