Petit Saint Paulin
Packaged product Produits laitiers et oeufs Chêne d'Argent
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Petit Saint Paulin contains 305 kcal per 100 g. A serving, 100 g (100 g) provides about 305 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (300 kcal per 100 g).
100 g provides 16 667 % of the Daily Value for fer, 20 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 1,7 mg | 0,1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 1,8 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,075 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,092 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 4,9 µg | 1 % |
| Vitamine B12 L | 0,49 µg | 20 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 3 000 mg | 16 667 % |
| Magnésium L | 11,6 mg | 3 % |
| Phosphore L | 99 mg | 8 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,006 mg | 0,2 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 24,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of produits laitiers et oeufs (median 22 g)
- Sugars4,9 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat25 gin the top quarter of produits laitiers et oeufs (median 23 g)
- Saturated fat0,11 gin the lowest quarter of produits laitiers et oeufs (median 15,9 g)
- Sodium1,7 mgin the lowest quarter of produits laitiers et oeufs (median 680 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 µg |
|---|
Other components (2)
| Eau L | 90,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chêne d'Argent
- Barcode
- 20088637
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Saint-Paulin cheese
- Packaging
- Paper,fresh,fr:etiquette-et-film-papier-a-recycler
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le petit saint paulin Lactalis | 305 | 20 g | 0 g | 25 g |
| Le petit capucin Le Petit Capucin | 305 | 20 g | 0,01 g | 25 g |
| Petit saint Paulin bio Casino Bio | 303 | 23 g | 1 g | 23 g |
| Saint Paulin Albert Heijn | 308 | 23 g | 0 g | 24 g |
| Saint Paulin Campagne De France | 300 | 23,3 g | 0 g | 23 g |
| Saint Paulin MAKABI | 300 | 23,3 g | 0 g | 23 g |
| Saint-Paulin (23% MG) Maîtres Laitiers du Cotentin | 300 | 23,3 g | 0 g | 23 g |
| Saint-Paulin Campagne de France | 300 | 23,3 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit Saint Paulin?
100 g of Petit Saint Paulin has 305 kcal. Serving, 100 g (100 g): about 305 kcal.
Is Petit Saint Paulin high in protein?
Petit Saint Paulin contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 22 g).
How many carbs are in Petit Saint Paulin?
Petit Saint Paulin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit Saint Paulin?
Petit Saint Paulin contains 25 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Petit Saint Paulin contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 667 % DV), Vitamine B12 (20 % DV), iodine (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petit Saint Paulin?
100 g contains 1,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20088637. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.