Petit Miam
Packaged product Sucres et desserts Yoplait
Petit Miam contains 73 kcal per 100 g. A serving, 70 g (70 g) provides about 51 kcal.
Roughly 53 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 98 kcal per 100 g across 232 products.
100 g provides 60 694 % of the Daily Value for Vitamine E, 16 % of the Daily Value for calcium and 16 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0,006 g | 0 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 1,4 µg | 0,2 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,057 µg | 0,3 % |
| Vitamine E L | 9 104 mg | 60 694 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,073 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 3,9 µg | 1 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 207 mg | 16 % |
| Fer L | 0,033 mg | 0,2 % |
| Magnésium L | 9,2 mg | 2 % |
| Phosphore L | 75,9 mg | 6 % |
| Potassium L | 122 mg | 3 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 18,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 53 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber0,006 gbelow the median for sucres et desserts (median 0,2 g)
- Sugars7,6 gbelow the median for sucres et desserts (median 10 g)
- Fat2,3 gbelow the median for sucres et desserts (median 3 g)
- Saturated fat1,5 gbelow the median for sucres et desserts (median 2 g)
- Sodium44 mgabove the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,4 µg |
|---|
Other components (2)
| Eau L | 87,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 9300658406706
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Deserts laitiers fermentés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk (min. 70%) (Milk, Skim Milk), Water, Milk Solids, Sugar, Thickener (1442), Mineral Salt (341), Natural Flavours, Live Yoghurt Cultures (Milk) (S. Thermophilus, L. Bulgaricus & B. Lactis), Lemon Juice Concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Στραγγάτο fruta superfood berries Χαραλαμπίδης Κρίστης | 72 | 6,8 g | 10 g | 0,5 g |
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| president Posni sir Prezident | 71 | 11 g | 3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit Miam?
100 g of Petit Miam has 73 kcal. Serving, 70 g (70 g): about 51 kcal.
How much protein is in Petit Miam?
Petit Miam contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,4 g in serving, 70 g (70 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Petit Miam?
Petit Miam has 9,5 g of total carbohydrates per 100 g, including 0,006 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit Miam?
Petit Miam contains 2,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Petit Miam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (60 694 % DV), calcium (16 % DV), Vitamine B12 (16 % DV), iodine (12 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petit Miam?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658406706. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.