Peper Salami
Peper Salami contains 365 kcal per 100 g. A serving, 15 gram (15 g) provides about 55 kcal.
Roughly 77 % of its calories come from fat, with 20 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 43 % of the Daily Value for Thiamine (B1), 31 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 68,9 mg | 23 % |
| Sodium L | 2,7 mg | 0,1 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,01 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 4,2 µg | 0,5 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 1 µg | 5 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,51 mg | 43 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 4,9 mg | 31 % |
| Acide pantothénique (B5) L | 0,58 mg | 11 % |
| Vitamine B6 L | 0,28 mg | 16 % |
| Folate (B9) L | 6,3 µg | 2 % |
| Vitamine B12 L | 0,64 µg | 27 % |
| Calcium L | 25,9 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 27,6 mg | 7 % |
| Phosphore L | 173 mg | 14 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 2,9 mg | 27 % |
| Cuivre L | 0,094 mg | 10 % |
| Manganèse L | 0,57 mg | 25 % |
| Sélénium L | 12,6 µg | 23 % |
| Iodine L | 4,8 µg | 3 % |
| Chlorure L | 17,3 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 4 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for viande (median 17,2 g)
- Fiber0,8 gabove the median for viande (median 0,046 g)
- Sugars1,1 gabove the median for viande (median 1 g)
- Fat31 gin the top quarter of viande (median 8,6 g)
- Saturated fat12 gin the top quarter of viande (median 3,1 g)
- Sodium2,7 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water44,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,2 g |
|---|---|
| Graisses polyinsaturées L | 3 g |
Sugars and starch (1)
| Étoile L | 0,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,09 g |
| Acide linoléique (oméga-6, 18:2) L | 0,54 g |
Carotenoids (1)
| Bêta-carotène L | 22,8 µg |
|---|
Other components (2)
| Eau L | 44,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Varkensvlees Beter Leven 1 ster, varkensvet Beter Leven 1 ster, rundvlees Beter Leven 2 sterren, peper 3,5% (witte peper, zwarte peper, chilipeper), zout, dextrose, kaliumchloride, kleurstoffen: bietenrood en E120 (dierlijk), knoflook, antioxidant: E301, natuurlijk aroma, rozemarijnextract, conserveermiddel: E250, fermenten, rook, Voor 100g eindproduct is 111g varkensvlees en 9g rundvlees gebruikt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Beef Brisket Traditional Chief | 365 | 46 g | 11,5 g | 9,5 g |
| Salami Deka | 365 | 17 g | 0,5 g | 33 g |
| Organic Tri-Color Quinoa ios Organic | 365 | 12,5 g | 64,6 g | 6,3 g |
| Salami Fellino | 365 | 30 g | 11 g | 27 g |
| Uncured Genoa Salami & Provolone Wegmans Italian Classics | 365 | 25,9 g | 2,4 g | 28,2 g |
| Napoli Salami Corte Buona | 365 | 23 g | 0,5 g | 30 g |
| Breakfast Bacon Bap Co-op | 365 | 22 g | 38 g | 13 g |
| Organic Basmati White Rice Just Natural | 365 | 7 g | 78,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peper Salami?
100 g of Peper Salami has 365 kcal. Serving, 15 gram (15 g): about 55 kcal.
Is Peper Salami high in protein?
Peper Salami contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 2,7 g in serving, 15 gram (15 g). About 20 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Peper Salami?
Peper Salami has 3,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peper Salami?
Peper Salami contains 31 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Peper Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (43 % DV), Niacine (B3) (31 % DV), zinc (27 % DV), Vitamine B12 (27 % DV) and manganèse (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peper Salami?
100 g contains 2,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452775293. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.