Nectar des poires: Nutrition Facts

Generic food Boissons

Nectar des poires contains 60 kcal per 100 g. A typical serving of 1 oz, avec de la glace (23 g) provides about 14 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,7 % from protein and 0,1 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons de fruits on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

60kcal per 100 g
0,11 gprotein
15,8 gcarbohydrates
0,01 gfat
14kcal in 1 oz, avec de la glace (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 60 kcal
Total fat C 0,01 g 0 %
Saturated fat C 0,001 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 4 mg 0,2 %
Total carbohydrates C 15,8 g 6 %
Dietary fiber C 0,6 g 2 %
Total sugars C 15,2 g
Protein C 0,11 g 0,2 %
Vitamine A C 0 µg0 %
Vitamine C C 1,1 mg1 %
Vitamine D C 0 µg0 %
Vitamine E C 0,05 mg0,3 %
Vitamine K C 1,8 µg2 %
Thiamine (B1) C 0,002 mg0,2 %
Riboflavine (B2) C 0,013 mg1 %
Niacine (B3) C 0,13 mg0,8 %
Vitamine B6 C 0,014 mg0,8 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 C 0 µg0 %
Choline C 2 mg0,4 %
Calcium C 5 mg0,4 %
Fer C 0,26 mg1 %
Magnésium C 3 mg0,7 %
Phosphore C 3 mg0,2 %
Potassium C 13 mg0,3 %
Zinc C 0,07 mg0,6 %
Cuivre C 0,067 mg7 %
Sélénium C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 99 %Fat: 0,1 %60kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 99 %
  • Fat 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre7 %Vitamine K2 %Fer1 %Vitamine C1 %Riboflavine (B2)1 %Vitamine B60,8 %Niacine (B3)0,8 %Magnésium0,7 %Zinc0,6 %Calcium0,4 %

Nutritional insights

  • Protein0,11 gabove the median for boissons de fruits (median 0,1 g)
  • Fiber0,6 gin the top quarter of boissons de fruits (median 0,1 g)
  • Sugars15,2 gin the top quarter of boissons de fruits (median 9,4 g)
  • Fat0,01 gbelow the median for boissons de fruits (median 0,06 g)
  • Saturated fat0,001 gbelow the median for boissons de fruits (median 0,004 g)
  • Sodium4 mgin the lowest quarter of boissons de fruits (median 8 mg)
  • Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
  • Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,003 g
Graisses polyinsaturées C0,003 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,003 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,001 g
SFA 18:0 C0 g
MUFA 18:1 C0,002 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C1 µg
Lycopène C0 µg
Lutéine + zéaxanthine C20 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C84 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C1 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Nectar des poires

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Nectar des poires, en conserve, avec ajout d'acide ascorbique Canned 60 0,11 g 15,8 g 0,01 g
Nectar des poires, en conserve, sans addition d'acide ascorbique Canned 60 0,11 g 15,8 g 0,01 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Nectar de cantaloup 65 0,33 g 15,6 g 0,11 g
Boissons, Boissons aromatisées aux fruits, moins de 3 % de jus, non enrichie en vitamine C 64 0 g 16 g 0 g
Boissons aromatisées aux fruits 64 0 g 16 g 0 g
Boissons, boisson de jus de canneberge, embouteillé 63 0 g 15,9 g 0,11 g
Jus de raisins, 100% 66 0,18 g 15,7 g 0,28 g
Jus de raisins, 100%, avec ajout de calcium 62 0,37 g 14,8 g 0,13 g
Nectar de bananes 74 0,26 g 18 g 0,13 g
Jus de papaye, 100% 57 0,17 g 14,5 g 0,15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in nectar des poires?

100 g of nectar des poires has 60 kcal. 1 oz, avec de la glace (23 g): about 14 kcal. 1 oz, pas de glace (31 g): about 19 kcal. 1 fl oz, NFS (31 g): about 19 kcal.

How much protein is in nectar des poires?

Nectar des poires contains 0,11 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,025 g in 1 oz, avec de la glace (23 g). About 0,7 % of its calories come from protein. Compared with other boissons de fruits, that is above the median (median 0,1 g).

How many carbs are in nectar des poires?

Nectar des poires has 15,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 15,2 g of sugars.

How much fat is in nectar des poires?

Nectar des poires contains 0,01 g of fat per 100 g, of which 0,001 g is saturated (0 % of the Daily Value).

How much sodium is in nectar des poires?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does nectar des poires have the same nutrition not specified and canned?

No. Per 100 g, nectar des poires has 60 kcal, while nectar des poires, en conserve, avec ajout d'acide ascorbique has 60 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709349. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.