Peanut butter

Packaged product Produits laitiers et oeufs Maayane

Peanut butter contains 653 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).

100 g provides 60 % of the Daily Value for Niacine (B3), 55 % of the Daily Value for manganèse and 50 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by Maayane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
653kcal per 100 g
26 gprotein
17,3 gcarbohydrates
53,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 653 kcal
Total fat L 53,3 g 68 %
Saturated fat L 14 g 70 %
Cholesterol L 0 mg 0 %
Sodium L 420 mg 18 %
Total carbohydrates L 17,3 g 6 %
Dietary fiber L 9 g 32 %
Total sugars L 8,2 g
Added sugars L 7 g 14 %
Protein L 26 g 52 %
Vitamine A L 0 µg0 %
Vitamine C L 0,23 mg0,3 %
Vitamine D L 0 µg0 %
Vitamine E L 2,3 mg16 %
Thiamine (B1) L 0,39 mg32 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 9,5 mg60 %
Acide pantothénique (B5) L 1,6 mg32 %
Vitamine B6 L 0,36 mg21 %
Folate (B9) L 80,4 µg20 %
Vitamine B12 L 0 µg0 %
Calcium L 51,7 mg4 %
Fer L 1,4 mg8 %
Magnésium L 171 mg41 %
Phosphore L 360 mg29 %
Potassium L 631 mg13 %
Zinc L 2,7 mg25 %
Cuivre L 0,42 mg46 %
Manganèse L 1,3 mg55 %
Sélénium L 27,5 µg50 %
Iodine L 27,6 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 11 %Fat: 73 %653kcal / 100 g
  • Protein 16 %
  • Carbohydrates 11 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)60 %Manganèse55 %Sélénium50 %Cuivre46 %Magnésium41 %Thiamine (B1)32 %Acide pantothénique...32 %Phosphore29 %Zinc25 %Vitamine B621 %

Nutritional insights

  • Protein26 gabove the median for produits laitiers et oeufs (median 25 g)
  • Fiber9 gin the top quarter of produits laitiers et oeufs (median 6,9 g)
  • Sugars8,2 gabove the median for produits laitiers et oeufs (median 6,3 g)
  • Fat53,3 gin the top quarter of produits laitiers et oeufs (median 49,2 g)
  • Saturated fat14 gin the top quarter of produits laitiers et oeufs (median 7,9 g)
  • Sodium420 mgin the top quarter of produits laitiers et oeufs (median 212 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,5 g
Carotenoids (1)
Bêta-carotène L2,3 µg
Other components (2)
Eau L2 g
Alcool L0 g

Product details

Brand
Maayane
Barcode
3700029206724
Quantity
340 g
Category
Beurres d'arachide
Packaging
fr:pot-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arachides (90%), sucre (7%), huile de soja hydrogénée (2%), sel (1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 653 kcal.

Is Peanut butter high in protein?

Peanut butter contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 25 g).

How many carbs are in Peanut butter?

Peanut butter has 17,3 g of total carbohydrates per 100 g, including 9 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 53,3 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (60 % DV), manganèse (55 % DV), sélénium (50 % DV), cuivre (46 % DV) and magnésium (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700029206724. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.