Pâte sablée
Packaged product Pain et produits cuits au four Lidl
Pâte sablée contains 431 kcal per 100 g. A serving, 100 g (100 g) provides about 431 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (426 kcal per 100 g).
100 g provides 53 % of the Daily Value for manganèse, 33 % of the Daily Value for Vitamine E and 18 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 17 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,072 µg | 0,4 % |
| Vitamine E L | 4,9 mg | 33 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,028 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 14,3 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 40,8 mg | 10 % |
| Phosphore L | 122 mg | 10 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,8 gin the top quarter of pain et produits cuits au four (median 1 g)
- Sodium140 mgin the top quarter of pain et produits cuits au four (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 13,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20711931
- Quantity
- 230 g
- Label serving
- 100 g
- Category
- Shortbread dough with vegetable fats
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, graisse de palme, Sucre, eau, huile de colza. alcool éthylique, sel, jus de citron concentré, colorant: caroténoides. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte Sablée à étaler, 33 Centimètres, Marque Cora Cora | 431 | 5,3 g | 50,9 g | 22 g |
| Pâte sablée prête à dérouler Belle France | 431 | 5,3 g | 50,9 g | 22 g |
| Pâte sablée Carrefour | 432 | 5,3 g | 51 g | 22 g |
| Pâte à tarte sablée ronde prête à dérouler U | 433 | 5,3 g | 51 g | 22 g |
| PATE SABLEE MGV 230g Monique ranou | 427 | 5 g | 51 g | 21 g |
| Pâte sablée Carrefour | 426 | 4,9 g | 51 g | 22 g |
| Pâte sablée Prête à Dérouler Monoprix | 425 | 5,3 g | 51 g | 22 g |
| Pâte sablée Marque Repère | 424 | 5 g | 53 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâte sablée?
100 g of Pâte sablée has 431 kcal. Serving, 100 g (100 g): about 431 kcal.
How much protein is in Pâte sablée?
Pâte sablée contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 100 g (100 g). About 5 % of its calories come from protein.
How many carbs are in Pâte sablée?
Pâte sablée has 51 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâte sablée?
Pâte sablée contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Pâte sablée contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), Vitamine E (33 % DV), cuivre (18 % DV), sélénium (14 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pâte sablée?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20711931. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.