Pâte sablée

Packaged product Pan y productos horneados Lidl

Pâte sablée contains 431 kcal per 100 g. A serving, 100 g (100 g) provides about 431 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (426 kcal per 100 g).

100 g provides 53% of the Daily Value for manganese, 33% of the Daily Value for Vitamina E and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pâte sablée by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
5,3 gprotein
51 gcarbohydrates
22 gfat
431kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 22 g 28%
Saturated fat L 10 g 50%
Cholesterol L 0 mg 0%
Sodium L 140 mg 6%
Total carbohydrates L 51 g 19%
Dietary fiber L 3,8 g 13%
Total sugars L 17 g
Added sugars L 8,5 g 17%
Protein L 5,3 g 11%
Vitamina A L 0 µg0%
Vitamina C L 0,18 mg0,2%
Vitamina D L 0,072 µg0,4%
Vitamina E L 4,9 mg33%
Thiamin (B1) L 0,14 mg12%
Riboflavin (B2) L 0,004 mg0,3%
Niacin (B3) L 0,028 mg0,2%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,061 mg4%
Folate (B9) L 14,3 µg4%
Vitamina B12 L 0 µg0%
Calcio L 15,9 mg1%
Iron L 1,2 mg7%
Magnesio L 40,8 mg10%
Fósforo L 122 mg10%
Potasio L 157 mg3%
Zinc L 1,1 mg10%
Copper L 0,16 mg18%
Manganese L 1,2 mg53%
Selenio L 7,9 µg14%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%431kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese53%Vitamina E33%Copper18%Selenio14%Thiamin (B1)12%Fósforo10%Magnesio10%Zinc10%Iron7%Iodine7%

Nutritional insights

  • Fiber3,8 gin the top quarter of pan y productos horneados (median 1 g)
  • Sodium140 mgin the top quarter of pan y productos horneados (median 120 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32,9 g
Carotenoids (1)
Betacaroteno L2,8 µg
Other components (2)
Agua L13,9 g
Alcohol L0 g

Product details

Brand
Lidl
Barcode
20711931
Quantity
230 g
Label serving
100 g
Category
Shortbread dough with vegetable fats
Packaging
Plastic,Cardboard,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, graisse de palme, Sucre, eau, huile de colza. alcool éthylique, sel, jus de citron concentré, colorant: caroténoides. Traces éventuelles de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite violado (canla)Salt

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Pâte sablée prête à dérouler Belle France 431 5,3 g 50,9 g 22 g
Pâte sablée Carrefour 432 5,3 g 51 g 22 g
Pâte à tarte sablée ronde prête à dérouler U 433 5,3 g 51 g 22 g
PATE SABLEE MGV 230g Monique ranou 427 5 g 51 g 21 g
Pâte sablée Carrefour 426 4,9 g 51 g 22 g
Pâte sablée Prête à Dérouler Monoprix 425 5,3 g 51 g 22 g
Pâte sablée Marque Repère 424 5 g 53 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pâte sablée?

100 g of Pâte sablée has 431 kcal. Serving, 100 g (100 g): about 431 kcal.

How much protein is in Pâte sablée?

Pâte sablée contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 5,3 g in serving, 100 g (100 g). About 5% of its calories come from protein.

How many carbs are in Pâte sablée?

Pâte sablée has 51 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pâte sablée?

Pâte sablée contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Pâte sablée contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), Vitamina E (33% DV), copper (18% DV), selenio (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pâte sablée?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20711931. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.