Patato Sticks
Patato Sticks contains 544 kcal per 100 g. A serving, 100 g (100 g) provides about 544 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (518 kcal per 100 g).
100 g provides 131 % of the Daily Value for Vitamine E, 28 % of the Daily Value for iodine and 13 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,044 µg | 0,2 % |
| Vitamine E L | 19,6 mg | 131 % |
| Thiamine (B1) L | 0,05 mg | 4 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 19,2 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Fer L | 0,29 mg | 2 % |
| Magnésium L | 11,5 mg | 3 % |
| Phosphore L | 24,5 mg | 2 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,057 mg | 2 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 42,2 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of snacks (median 6,2 g)
- Fiber1,3 gin the lowest quarter of snacks (median 4,3 g)
- Sugars1,8 gbelow the median for snacks (median 2,5 g)
- Fat34 gin the top quarter of snacks (median 30,9 g)
- Saturated fat2,6 gbelow the median for snacks (median 2,8 g)
- Sodium480 mgin the lowest quarter of snacks (median 560 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 47,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20998189
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Croustilles de pommes de terre aromatisées
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
2099 8189
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSelSucreOignonTomatesLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Patato Sticks?
100 g of Patato Sticks has 544 kcal. Serving, 100 g (100 g): about 544 kcal.
How much protein is in Patato Sticks?
Patato Sticks contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,7 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,2 g).
How many carbs are in Patato Sticks?
Patato Sticks has 52 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Patato Sticks?
Patato Sticks contains 34 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Patato Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (131 % DV), iodine (28 % DV), Vitamine B6 (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Patato Sticks?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20998189. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.