Patato Sticks
Patato Sticks contains 544 kcal per 100 g. A serving, 100 g (100 g) provides about 544 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (518 kcal per 100 g).
100 g provides 131% of the Daily Value for Vitamina E, 28% of the Daily Value for iodine and 13% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,8 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 5,7 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 0,044 µg | 0,2% |
| Vitamina E L | 19,6 mg | 131% |
| Thiamin (B1) L | 0,05 mg | 4% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 19,2 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5 mg | 0,4% |
| Iron L | 0,29 mg | 2% |
| Magnesio L | 11,5 mg | 3% |
| Fósforo L | 24,5 mg | 2% |
| Potasio L | 233 mg | 5% |
| Zinc L | 0,12 mg | 1% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,057 mg | 2% |
| Selenio L | 6,5 µg | 12% |
| Iodine L | 42,2 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of snacks (median 6,2 g)
- Fiber1,3 gin the lowest quarter of snacks (median 4,3 g)
- Sugars1,8 gbelow the median for snacks (median 2,5 g)
- Fat34 gin the top quarter of snacks (median 30,9 g)
- Saturated fat2,6 gbelow the median for snacks (median 2,8 g)
- Sodium480 mgin the lowest quarter of snacks (median 560 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 47,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20998189
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Patatas de patata colorada
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Patato Sticks?
100 g of Patato Sticks has 544 kcal. Serving, 100 g (100 g): about 544 kcal.
How much protein is in Patato Sticks?
Patato Sticks contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 5,7 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,2 g).
How many carbs are in Patato Sticks?
Patato Sticks has 52 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Patato Sticks?
Patato Sticks contains 34 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Patato Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (131% DV), iodine (28% DV), Vitamina B6 (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Patato Sticks?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20998189. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.