Pataorto
Packaged product Autres aliments Patarò
Pataorto contains 143 kcal per 100 g. A serving, 100.0 g (100 g) provides about 143 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 25 % of the Daily Value for Folate (B9), 25 % of the Daily Value for manganèse and 20 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 18,2 mg | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,082 mg | 7 % |
| Riboflavine (B2) L | 0,096 mg | 7 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,28 mg | 17 % |
| Folate (B9) L | 101 µg | 25 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 49,2 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 31,5 mg | 8 % |
| Phosphore L | 40,8 mg | 3 % |
| Potassium L | 417 mg | 9 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,086 mg | 10 % |
| Manganèse L | 0,57 mg | 25 % |
| Sélénium L | 3 µg | 5 % |
| Iodine L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium374 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water82,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 253 µg |
|---|
Other components (2)
| Eau L | 82,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Patarò
- Barcode
- 8015057004804
- Quantity
- 400 g
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Patate reidratate 59%, spinaci 40%, sale, farina di riso
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelRiz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pataorto?
100 g of Pataorto has 143 kcal. Serving, 100.0 g (100 g): about 143 kcal.
How much protein is in Pataorto?
Pataorto contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pataorto?
Pataorto has 29 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pataorto?
Pataorto contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pataorto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25 % DV), manganèse (25 % DV), Vitamine C (20 % DV), Vitamine B6 (17 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pataorto?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015057004804. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.