Pataorto

Packaged product Andre fødevarer Patarò

Pataorto contains 143 kcal per 100 g. A serving, 100.0 g (100 g) provides about 143 kcal.

Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 25 % of the Daily Value for Folat (B9), 25 % of the Daily Value for mangan and 20 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pataorto by Patarò, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
3,9 gprotein
29 gcarbohydrates
1 gfat
143kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 1 g 1 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 374 mg 16 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 18,2 mg20 %
Vitamin D L 0 µg0 %
Vitamin E L 1 mg7 %
Thiamin (B1) L 0,082 mg7 %
Riboflavin (B2) L 0,096 mg7 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,28 mg17 %
Folat (B9) L 101 µg25 %
Vitamin B12 L 0 µg0 %
Calcium L 49,2 mg4 %
Jern L 1,6 mg9 %
Magnesium L 31,5 mg8 %
Phosphor L 40,8 mg3 %
Kalium L 417 mg9 %
Zink L 0,42 mg4 %
Kobber L 0,086 mg10 %
Mangan L 0,57 mg25 %
Selen L 3 µg5 %
Jod L 16,8 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 83 %Fat: 6 %143kcal / 100 g
  • Protein 11 %
  • Carbohydrates 83 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)25 %Mangan25 %Vitamin C20 %Vitamin B617 %Jod11 %Kobber10 %Jern9 %Kalium9 %Pantothensyre (B5)8 %Niacin (B3)8 %

Nutritional insights

  • Protein3,9 gbelow the median for andre fødevarer (median 7 g)
  • Fiber1,2 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium374 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water82,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L10,3 g
Carotenoids (1)
Betacaroten L2.253 µg
Other components (2)
Vand L82,9 g
Alkohol L0 g

Product details

Brand
Patarò
Barcode
8015057004804
Quantity
400 g
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Patate reidratate 59%, spinaci 40%, sale, farina di riso

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSaltRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pataorto?

100 g of Pataorto has 143 kcal. Serving, 100.0 g (100 g): about 143 kcal.

How much protein is in Pataorto?

Pataorto contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Pataorto?

Pataorto has 29 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pataorto?

Pataorto contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Pataorto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (25 % DV), mangan (25 % DV), Vitamin C (20 % DV), Vitamin B6 (17 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pataorto?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8015057004804. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.