Pastrami
Packaged product Sucres et desserts Tegut
Pastrami contains 112 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 16 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (122 kcal per 100 g).
100 g provides 95 % of the Daily Value for zinc, 78 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 77,8 mg | 26 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,11 g | 0,2 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,089 mg | 7 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 7,9 µg | 2 % |
| Vitamine B12 L | 1,9 µg | 78 % |
| Calcium L | 11,4 mg | 0,9 % |
| Fer L | 5,8 mg | 32 % |
| Magnésium L | 24,1 mg | 6 % |
| Phosphore L | 198 mg | 16 % |
| Potassium L | 327 mg | 7 % |
| Zinc L | 10,4 mg | 95 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 10,2 µg | 19 % |
| Iodine L | 16,4 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 7 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,5 gin the top quarter of sucres et desserts (median 0,045 g)
- Sugars1 gin the top quarter of sucres et desserts (median 0,9 g)
- Fat2 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 1,4 g)
- Sodium960 mgin the top quarter of sucres et desserts (median 760 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tegut
- Barcode
- 4305720061925
- Quantity
- 0,08 kg
- Category
- Pastrami de boeuf
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindfleisch* (99%), Speisesalz, Kräuter, Dextrose, Säurereoulator. Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff. Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Pastrami Aldi | 111 | 20 g | 1 g | 3 g |
| Pastrami de boeuf Isla Mondial | 114 | 19,6 g | 1,9 g | 3,1 g |
| Pastrami fumé Carrefour | 115 | 25 g | 0 g | 1,7 g |
| Pastrami sans viande de porc Coop | 115 | 23 g | 0 g | 2,5 g |
| Pastrami de boeuf Yarden | 109 | 15,9 g | 1,1 g | 4,5 g |
| Pastrami Delicatesse | 109 | 19 g | 0,5 g | 3,3 g |
| Pastrami de boeuf au poivre Yarden | 109 | 15,9 g | 1,1 g | 4,5 g |
| Pastrami delhaize | 117 | 25,3 g | 0,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastrami?
100 g of Pastrami has 112 kcal.
Is Pastrami high in protein?
Pastrami contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 76 % of its calories come from protein.
How many carbs are in Pastrami?
Pastrami has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastrami?
Pastrami contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pastrami contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (95 % DV), Vitamine B12 (78 % DV), Niacine (B3) (35 % DV), fer (32 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pastrami?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720061925. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.