Pasteli
Packaged product Noix et graines Elaia
Pasteli contains 186 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 30 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 433 kcal per 100 g across 97 products.
100 g provides 87 % of the Daily Value for cuivre, 40 % of the Daily Value for fer and 39 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 8 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,5 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,49 mg | 3 % |
| Thiamine (B1) L | 0,39 mg | 32 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 2,3 mg | 14 % |
| Acide pantothénique (B5) L | 0,07 mg | 1 % |
| Vitamine B6 L | 0,42 mg | 25 % |
| Folate (B9) L | 50,5 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 473 mg | 36 % |
| Fer L | 7,2 mg | 40 % |
| Magnésium L | 162 mg | 39 % |
| Phosphore L | 302 mg | 24 % |
| Potassium L | 278 mg | 6 % |
| Zinc L | 2,9 mg | 26 % |
| Cuivre L | 0,78 mg | 87 % |
| Manganèse L | 0,69 mg | 30 % |
| Sélénium L | 15,8 µg | 29 % |
| Iodine L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 30 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of noix et graines (median 7,7 g)
- Fiber3 gin the lowest quarter of noix et graines (median 5,4 g)
- Sugars8 gin the lowest quarter of noix et graines (median 20 g)
- Fat12 gin the lowest quarter of noix et graines (median 17 g)
- Saturated fat2 gbelow the median for noix et graines (median 3,2 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water16,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,22 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 16,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Elaia
- Barcode
- 5200117750200
- Quantity
- 55 g
- Category
- barres de céréales avec amandes ou noisettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Cheese With Bacon WOOLWORTHS FOOD | 172 | 7,5 g | 15 g | 8,8 g |
| Müslibar Jordgubb Coop | 110 | 1,9 g | 17 g | 3,6 g |
| YFood Creamy Cookie YFood | 100 | 6 g | 7,4 g | 4,8 g |
| Barre de Céréales aux Noisettes, Amandes sur Talon de chocolat noir Kitchen Diet | 326 | 9,1 g | 55 g | 19,8 g |
| Barre de céréales complètes - physalis et amandes NUTRISNACKS | 340 | 8 g | 72 g | 12 g |
| Cocoa & Hazelnut High Fibre Fruit & Nut Bar The Gut Stuff | 345 | 6,1 g | 28,9 g | 16,2 g |
| Alpen Delight Salted Carmel imp Alien Delight | 349 | 5,5 g | 58 g | 5,9 g |
| Corny free Haselnuss Corny | 349 | 7,3 g | 65,9 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteli?
100 g of Pasteli has 186 kcal.
How much protein is in Pasteli?
Pasteli contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 7,7 g).
How many carbs are in Pasteli?
Pasteli has 13 g of total carbohydrates per 100 g, including 3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasteli?
Pasteli contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Pasteli contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (87 % DV), fer (40 % DV), magnésium (39 % DV), calcium (36 % DV) and Thiamine (B1) (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasteli?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200117750200. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.