Passata
Packaged product Légumes Migros
Passata contains 25 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 27 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 31 kcal per 100 g across 292 products.
100 g provides 18 % of the Daily Value for Folate (B9), 17 % of the Daily Value for potassium and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,9 mg | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,099 mg | 8 % |
| Riboflavine (B2) L | 0,049 mg | 4 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,18 mg | 10 % |
| Folate (B9) L | 70,9 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,6 mg | 2 % |
| Fer L | 0,59 mg | 3 % |
| Magnésium L | 29,6 mg | 7 % |
| Phosphore L | 41,3 mg | 3 % |
| Potassium L | 786 mg | 17 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 0,39 µg | 0,7 % |
| Iodine L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 57 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the top quarter of légumes (median 1,5 g)
- Fiber2,3 gin the top quarter of légumes (median 1,2 g)
- Sugars3,8 gbelow the median for légumes (median 4 g)
- Fat0,5 gin the top quarter of légumes (median 0,2 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0 g)
- Sodium100 mgbelow the median for légumes (median 120 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 206 µg |
|---|
Other components (2)
| Eau L | 84,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613312254516
- Quantity
- 500ml
- Category
- Tomates préparées
- Packaging
- en:verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passata - Coulis de tomates fraîches Priméal | 25 | 1,6 g | 3,8 g | 0,2 g |
| Passata di pomodoro I colori del sapore | 25 | 1,2 g | 4,9 g | 0,5 g |
| Italian passata with garlic Sainsbury's | 25 | 1,5 g | 3,7 g | 0,5 g |
| Tomaten passiert Aldi | 25 | 1,5 g | 3,8 g | 0,5 g |
| Passata M-Budget | 25 | 1,8 g | 3,8 g | 0,5 g |
| Passata passierte Tomaten Sugal-Alimentos | 25 | 1,3 g | 3,8 g | 0,5 g |
| Passata di pomodoro datterino Piaceri italiani | 25 | 1,2 g | 3,9 g | 0,1 g |
| passata di pomodoro metro chef | 25 | 1,2 g | 3,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata?
100 g of Passata has 25 kcal.
How much protein is in Passata?
Passata contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,5 g).
How many carbs are in Passata?
Passata has 3,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata?
Passata contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Passata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (18 % DV), potassium (17 % DV), cuivre (16 % DV), Vitamine E (15 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passata?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312254516. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.