Passata
Packaged product Légumes Cirio
Passata contains 35 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (31 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamine C, 13 % of the Daily Value for sélénium and 11 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 22,9 mg | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,98 mg | 7 % |
| Thiamine (B1) L | 0,058 mg | 5 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,96 mg | 6 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 33,6 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,1 mg | 0,9 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 15 mg | 4 % |
| Phosphore L | 39,4 mg | 3 % |
| Potassium L | 379 mg | 8 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,043 mg | 5 % |
| Manganèse L | 0,098 mg | 4 % |
| Sélénium L | 7,4 µg | 13 % |
| Iodine L | 5,7 µg | 4 % |
| Chlorure L | 252 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of légumes (median 1,5 g)
- Fiber1,1 gin the lowest quarter of légumes (median 1,2 g)
- Sugars4,4 gabove the median for légumes (median 4 g)
- Fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Sodium240 mgin the top quarter of légumes (median 120 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,052 g |
|---|---|
| Graisses polyinsaturées L | 0,18 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,013 g |
| Acide linoléique (oméga-6, 18:2) L | 0,14 g |
Carotenoids (1)
| Bêta-carotène L | 664 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Cirio
- Barcode
- 8001440120244
- Quantity
- 350 g
- Category
- Tomates préparées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passierte Tomaten Jeden Tag | 35 | 1,7 g | 4,9 g | 0,3 g |
| Tomaten passiert Tetra Jeden Tag | 35 | 1,7 g | 4,9 g | 0,5 g |
| Passata di pomodoro Le stagioni d'Italia | 35 | 1,8 g | 4,9 g | 0,3 g |
| Feinste Passierte Tomaten Baresa | 35 | 1,7 g | 4,9 g | 0,5 g |
| Passata di pomodoro Le Belle | 35 | 1,7 g | 4,9 g | 0,3 g |
| Passata delicata Le stagioni d'Italia | 35 | 1,8 g | 4,9 g | 0 g |
| Passierte Tomaten S-Budget | 35 | 1,7 g | 4,9 g | 0,5 g |
| Passata di pomodoro Vitale | 35 | 1,7 g | 4,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata?
100 g of Passata has 35 kcal.
How much protein is in Passata?
Passata contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,5 g).
How many carbs are in Passata?
Passata has 6,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata?
Passata contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Passata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (25 % DV), sélénium (13 % DV) and chlorure (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passata?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001440120244. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.