Parmentier de saumon
Packaged product Repas et plats Coudène
Parmentier de saumon contains 132 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 28 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (138 kcal per 100 g).
100 g provides 39 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for Niacine (B3) and 12 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 10,7 µg | 1 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0,86 µg | 4 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,066 mg | 6 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 12,3 µg | 3 % |
| Vitamine B12 L | 0,93 µg | 39 % |
| Calcium L | 14,5 mg | 1 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 11,1 mg | 3 % |
| Phosphore L | 56,1 mg | 4 % |
| Potassium L | 166 mg | 4 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,036 mg | 4 % |
| Manganèse L | 0,028 mg | 1 % |
| Sélénium L | 5,2 µg | 10 % |
| Iodine L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 28 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for repas et plats (median 7 g)
- Fiber0,46 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars1 gin the lowest quarter of repas et plats (median 1,8 g)
- Saturated fat1,9 gin the lowest quarter of repas et plats (median 3,1 g)
- Sodium160 mgbelow the median for repas et plats (median 254 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,7 µg |
|---|
Other components (2)
| Eau L | 84 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coudène
- Barcode
- 3257630006118
- Quantity
- 900 g
- Category
- parmentiers-de-saumon
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _saumon_ 23%, pommes de terre en lamelles, flocons de pommes de terre, _crème_ liquide, huile de colza, oignons, poudre de _lait_, ail, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreCrèmeHuile de colza (canola)OignonAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmentier de saumon Ducs de Gascogne | 131 | 7,7 g | 11 g | 6,1 g |
| Parmentier de saumon bio Bleu Vert | 130 | 13 g | 8,7 g | 4,9 g |
| Parmentier de saumon Briau | 137 | 5,3 g | 8,6 g | 8,6 g |
| Le parmentier de saumon Briau | 137 | 5,3 g | 8,6 g | 8,6 g |
| Le parmentier de saumon Briau | 137 | 5,3 g | 8,6 g | 8,6 g |
| Parmentier de saumon et cabillaud Costa | 139 | 7 g | 9,4 g | 7,9 g |
| Parmentier de saumon bio Le Grand Lejon | 124 | 5,6 g | 9,9 g | 6,7 g |
| Parmentier de saumon 12bistrot | 142 | 4 g | 7,8 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmentier de saumon?
100 g of Parmentier de saumon has 132 kcal.
How much protein is in Parmentier de saumon?
Parmentier de saumon contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7 g).
How many carbs are in Parmentier de saumon?
Parmentier de saumon has 9,4 g of total carbohydrates per 100 g, including 0,46 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmentier de saumon?
Parmentier de saumon contains 8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Parmentier de saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (39 % DV), Niacine (B3) (14 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmentier de saumon?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257630006118. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.