Parmentier de saumon
Packaged product Meals and Dishes Coudène
Parmentier de saumon contains 132 kcal per 100 g.
Roughly 54% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (138 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin B12, 14% of the Daily Value for Niacin (B3) and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 10.7 µg | 1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.86 µg | 4% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 0.93 µg | 39% |
| Calcium L | 14.5 mg | 1% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 56.1 mg | 4% |
| Potassium L | 166 mg | 4% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for meals and dishes (median 7 g)
- Fiber0.46 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Saturated fat1.9 gin the lowest quarter of meals and dishes (median 3.1 g)
- Sodium160 mgbelow the median for meals and dishes (median 254 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 84 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coudène
- Barcode
- 3257630006118
- Quantity
- 900 g
- Category
- Parmentiers de saumon
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _saumon_ 23%, pommes de terre en lamelles, flocons de pommes de terre, _crème_ liquide, huile de colza, oignons, poudre de _lait_, ail, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamRapeseed (canola) oilOnionGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmentier de saumon Ducs de Gascogne | 131 | 7.7 g | 11 g | 6.1 g |
| Parmentier de saumon bio Bleu Vert | 130 | 13 g | 8.7 g | 4.9 g |
| Parmentier de saumon Briau | 137 | 5.3 g | 8.6 g | 8.6 g |
| Le parmentier de saumon Briau | 137 | 5.3 g | 8.6 g | 8.6 g |
| Le parmentier de saumon Briau | 137 | 5.3 g | 8.6 g | 8.6 g |
| Parmentier de saumon et cabillaud Costa | 139 | 7 g | 9.4 g | 7.9 g |
| Parmentier de saumon bio Le Grand Lejon | 124 | 5.6 g | 9.9 g | 6.7 g |
| Parmentier de saumon 12bistrot | 142 | 4 g | 7.8 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257630006118. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.