Pão +Proteína
Packaged product Repas et plats Bimbo
Pão +Proteína contains 238 kcal per 100 g. A serving, 34 g (34 g) provides about 81 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 187 % of the Daily Value for Thiamine (B1), 69 % of the Daily Value for manganèse and 36 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,063 mg | 0 % |
| Sodium L | 971 mg | 42 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 1,9 µg | 0,2 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 0,38 mg | 3 % |
| Thiamine (B1) L | 2,2 mg | 187 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 4,9 mg | 31 % |
| Acide pantothénique (B5) L | 1,3 mg | 26 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 143 µg | 36 % |
| Vitamine B12 L | 0,069 µg | 3 % |
| Calcium L | 65,6 mg | 5 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 79,6 mg | 19 % |
| Phosphore L | 343 mg | 27 % |
| Potassium L | 455 mg | 10 % |
| Zinc L | 2,9 mg | 26 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 1,6 mg | 69 % |
| Sélénium L | 10,8 µg | 20 % |
| Iodine L | 5,8 µg | 4 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 44 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of repas et plats (median 10 g)
- Fiber6,2 gin the top quarter of repas et plats (median 1,7 g)
- Sugars3,5 gabove the median for repas et plats (median 2,6 g)
- Fat5,3 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium971 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water37,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 23,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,2 µg |
|---|
Other components (2)
| Eau L | 37,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bimbo
- Barcode
- 8412600064535
- Quantity
- 475 g
- Label serving
- 34 g
- Category
- +proteínas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO, AGUA, GLUTEN DE TRIGO, COPOS DE AVENA, LEVADURA, PROTEÍNA DE GUISANTES (3,8%), SEMILLAS DE SESAMO (1,7%), SEMILLAS DE LINAZA (1,3%), ACEITE VEGETAL (GIRASOL REFINADO), SEMILLAS DE GIRASOL PELADAS (1%), ALMIDÓN, AROMA NATURAL, HARINA INTEGRAL DE TRIGO, SAL, HARINA FERMENTADA DE MAÍZ, HARINA DE CENTENO MALTEADA, VINAGRE DE VINO, SEMILLAS DE AMAPOLA (0,2%), HARINA DE CEBADA MALTEADA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineLevureSelVinaigreHuile de tournesol
Frequently asked questions
How many calories are in Pão +Proteína?
100 g of Pão +Proteína has 238 kcal. Serving, 34 g (34 g): about 81 kcal.
Is Pão +Proteína high in protein?
Pão +Proteína contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6,8 g in serving, 34 g (34 g). About 35 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Pão +Proteína?
Pão +Proteína has 25 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão +Proteína?
Pão +Proteína contains 5,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pão +Proteína contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (187 % DV), manganèse (69 % DV), Folate (B9) (36 % DV), Niacine (B3) (31 % DV) and cuivre (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pão +Proteína?
100 g contains 971 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600064535. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.