Panini XXL
Packaged product Repas et plats Ibis
Panini XXL contains 263 kcal per 100 g. A serving, 130.0 g (130 g) provides about 342 kcal.
Roughly 76 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 71 % of the Daily Value for manganèse, 34 % of the Daily Value for chlorure and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,098 µg | 0,5 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,26 mg | 2 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Folate (B9) L | 32 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,6 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 54,3 mg | 13 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 212 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 29,9 µg | 20 % |
| Chlorure L | 771 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 11 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for repas et plats (median 10 g)
- Fiber5,1 gin the top quarter of repas et plats (median 1,7 g)
- Sugars4,2 gabove the median for repas et plats (median 2,6 g)
- Fat3,2 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium480 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water28,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,4 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 43,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,066 g |
| Acide linoléique (oméga-6, 18:2) L | 1 g |
Carotenoids (1)
| Bêta-carotène L | 6,3 µg |
|---|
Other components (2)
| Eau L | 28,7 g |
|---|---|
| Alcool L | 0,58 g |
Product details
- Brand
- Ibis
- Barcode
- 4012263031055
- Quantity
- 260g
- Label serving
- 130.0 g
- Category
- weizenbrötchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, 2,1 % Olivenöl, Speisesalz, natürliches Aroma, Alkohol, Backhefe, Weizengluten, Gerstenmalzextrakt, getrockneter Roggensauerteig, Konservierungsstoff: Calcumpropionat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Burger Brötle Ölz der Meisterbäcker | 266 | 8,7 g | 45 g | 5,1 g |
| Steinofen Panini RBW | 248 | 7,4 g | 51,1 g | 0,9 g |
| Mega Hamburger Brötchen K-Classic | 291 | 9 g | 50 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini XXL?
100 g of Panini XXL has 263 kcal. Serving, 130.0 g (130 g): about 342 kcal.
How much protein is in Panini XXL?
Panini XXL contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,6 g in serving, 130.0 g (130 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Panini XXL?
Panini XXL has 50 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini XXL?
Panini XXL contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Panini XXL contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (71 % DV), chlorure (34 % DV), cuivre (24 % DV), Thiamine (B1) (21 % DV) and iodine (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panini XXL?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012263031055. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.