Panini XXL
Packaged product Måltider og disketter Ibis
Panini XXL contains 263 kcal per 100 g. A serving, 130.0 g (130 g) provides about 342 kcal.
Roughly 76 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 71 % of the Daily Value for mangan, 34 % of the Daily Value for chlorid and 24 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 32 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,6 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 54,3 mg | 13 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 212 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 29,9 µg | 20 % |
| Chlorid L | 771 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 11 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for måltider og disketter (median 10 g)
- Fiber5,1 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars4,2 gabove the median for måltider og disketter (median 2,6 g)
- Fat3,2 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium480 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water28,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 43,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,066 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 6,3 µg |
|---|
Other components (2)
| Vand L | 28,7 g |
|---|---|
| Alkohol L | 0,58 g |
Product details
- Brand
- Ibis
- Barcode
- 4012263031055
- Quantity
- 260g
- Label serving
- 130.0 g
- Category
- weizenbrötchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, 2,1 % Olivenöl, Speisesalz, natürliches Aroma, Alkohol, Backhefe, Weizengluten, Gerstenmalzextrakt, getrockneter Roggensauerteig, Konservierungsstoff: Calcumpropionat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Burger Brötle Ölz der Meisterbäcker | 266 | 8,7 g | 45 g | 5,1 g |
| Steinofen Panini RBW | 248 | 7,4 g | 51,1 g | 0,9 g |
| Mega Hamburger Brötchen K-Classic | 291 | 9 g | 50 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini XXL?
100 g of Panini XXL has 263 kcal. Serving, 130.0 g (130 g): about 342 kcal.
How much protein is in Panini XXL?
Panini XXL contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,6 g in serving, 130.0 g (130 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Panini XXL?
Panini XXL has 50 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini XXL?
Panini XXL contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Panini XXL contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (71 % DV), chlorid (34 % DV), kobber (24 % DV), Thiamin (B1) (21 % DV) and jod (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panini XXL?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012263031055. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.