Pancakes
Packaged product Sucres et desserts Le Ster
Pancakes contains 395 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 190 kcal per 100 g across 334 products.
100 g provides 31 % of the Daily Value for Vitamine E, 28 % of the Daily Value for manganèse and 16 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 61,4 mg | 20 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 19 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 28,2 µg | 3 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,34 µg | 2 % |
| Vitamine E L | 4,6 mg | 31 % |
| Thiamine (B1) L | 0,089 mg | 7 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,038 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 13,3 µg | 3 % |
| Vitamine B12 L | 0,3 µg | 12 % |
| Calcium L | 39,5 mg | 3 % |
| Fer L | 0,94 mg | 5 % |
| Magnésium L | 24,7 mg | 6 % |
| Phosphore L | 109 mg | 9 % |
| Potassium L | 127 mg | 3 % |
| Zinc L | 0,77 mg | 7 % |
| Cuivre L | 0,093 mg | 10 % |
| Manganèse L | 0,63 mg | 28 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 20,1 µg | 13 % |
| Chlorure L | 366 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sucres et desserts (median 6,3 g)
- Fiber1 gbelow the median for sucres et desserts (median 1,2 g)
- Sugars19 gin the top quarter of sucres et desserts (median 3 g)
- Fat17 gin the top quarter of sucres et desserts (median 7,2 g)
- Saturated fat1,6 gbelow the median for sucres et desserts (median 1,8 g)
- Sodium244 mgbelow the median for sucres et desserts (median 342 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water29,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,6 g |
|---|---|
| Graisses polyinsaturées L | 4,5 g |
Sugars and starch (1)
| Étoile L | 16,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 1,2 g |
| Acide linoléique (oméga-6, 18:2) L | 3,4 g |
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 29,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Le Ster
- Barcode
- 3255290254214
- Category
- Aliments congelés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé CRC 28%, lait frais demi écrémé pasteurisé 16%, oeufs frais de poules élevées en plein air 15%, huile de colza, sirop de glucose déshydratée, sucre, stabilisant glycérol, poudres à lever (tartrates de potassium, carbonates de sodium), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitOeufHuile de colza (canola)Sirop de glucoseSucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 395 kcal.
How much protein is in Pancakes?
Pancakes contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,3 g).
How many carbs are in Pancakes?
Pancakes has 54 g of total carbohydrates per 100 g, including 1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 17 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (31 % DV), manganèse (28 % DV), chlorure (16 % DV), iodine (13 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3255290254214. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.