Pancake
Packaged product Sucres et desserts Buon'Ora
Pancake contains 355 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
100 g provides 48 % of the Daily Value for manganèse, 39 % of the Daily Value for Vitamine E and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 72,6 mg | 24 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 19 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 34,8 µg | 4 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,43 µg | 2 % |
| Vitamine E L | 5,8 mg | 39 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,098 mg | 8 % |
| Niacine (B3) L | 0,042 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 19,3 µg | 5 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 36,8 mg | 3 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 39,6 mg | 9 % |
| Phosphore L | 154 mg | 12 % |
| Potassium L | 176 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 13,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sucres et desserts (median 6,6 g)
- Fiber0,7 gin the lowest quarter of sucres et desserts (median 1,5 g)
- Sugars19 gin the top quarter of sucres et desserts (median 13 g)
- Fat15 gin the top quarter of sucres et desserts (median 7 g)
- Saturated fat2,2 gabove the median for sucres et desserts (median 1,6 g)
- Sodium312 mgbelow the median for sucres et desserts (median 356 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,2 µg |
|---|
Other components (2)
| Eau L | 29 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farina di _grano_ tenero tipo "0", _uova_ 18%, acqua, olio di semi di girasole, destrosio, zucchero, umettante: glicerolo, _latte_ intero in polvere, emulsionanti (monogliceridi degli acidi grassi, digliceridi degli acidi grassi), sale, agenti lievitanti (difosfato disodico, carbonato acido di sodio), aromi naturali.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufHuile de tournesolSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Brioche Pasquier | 355 | 5,7 g | 46,3 g | 16,1 g |
| Pancakes Brioche Pasquier | 355 | 0,8 g | 46 g | 16 g |
| Pancakes instantané salés Prozis | 355 | 28 g | 44 g | 6,1 g |
| Pancakes Pasquier | 355 | 5,7 g | 46 g | 16 g |
| Pancake Tre Mulini | 356 | 5,9 g | 47 g | 16 g |
| 10 pancakes nature et moelleux Brioche Pasquier | 356 | 5,7 g | 46,3 g | 16,1 g |
| 6 American Style Pancakes McEnnedy | 354 | 5,7 g | 34,9 g | 20,6 g |
| American Style PANCAKES American Style | 354 | 5,7 g | 34,9 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 355 kcal.
How much protein is in Pancake?
Pancake contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,6 g).
How many carbs are in Pancake?
Pancake has 49 g of total carbohydrates per 100 g, including 0,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 15 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (48 % DV), Vitamine E (39 % DV), cuivre (17 % DV), sélénium (12 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancake?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459314090. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.