Pan de molde familiar
Packaged product Pain et produits cuits au four Spar
Pan de molde familiar contains 266 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
100 g provides 68 % of the Daily Value for Thiamine (B1), 54 % of the Daily Value for manganèse and 47 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0,61 µg | 0,1 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,093 µg | 0,5 % |
| Vitamine E L | 7,1 mg | 47 % |
| Thiamine (B1) L | 0,81 mg | 68 % |
| Riboflavine (B2) L | 0,061 mg | 5 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 54,3 µg | 14 % |
| Vitamine B12 L | 0,02 µg | 0,8 % |
| Calcium L | 23,9 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 48,5 mg | 12 % |
| Phosphore L | 183 mg | 15 % |
| Potassium L | 251 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 7,4 µg | 13 % |
| Iodine L | 16,5 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber3,1 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Sugars3,9 gabove the median for pain et produits cuits au four (median 3,8 g)
- Fat4,6 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,9 gin the top quarter of pain et produits cuits au four (median 0,6 g)
- Sodium400 mgbelow the median for pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water30,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (2)
| Eau L | 30,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 8480013214380
- Quantity
- 820 g
- Category
- Pains coupés
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, sunflower oil, yeast, sugar, salt, bean flour, emulsifiers: e-481 and e-471, wheat gluten, preservatives: e-282 and e-200, stabilizer: e-412, flour treatment agent: ascorbic acid and flavoring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolLevureSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Roggenvollkornbrot Gut Bio | 266 | 8,5 g | 35 g | 8,3 g |
| Butter Toast Spar | 266 | 9,2 g | 49 g | 3 g |
| Rebanada gruesa especial torrada Hacendado | 266 | 9,6 g | 45 g | 4,5 g |
| Pan de molde Biocop | 266 | 9,9 g | 44,5 g | 4,3 g |
| Pan de molde Consum | 266 | 9,9 g | 46 g | 3,9 g |
| Pan de molde familiar bonÀrea | 266 | 8,6 g | 45,9 g | 4,7 g |
| Pan de molde Froiz | 266 | 9,7 g | 45 g | 4,6 g |
| 7951 Pan Molde Hosteleria H.juan 1035 Gr Hnos.Juan | 266 | 9,2 g | 48 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde familiar?
100 g of Pan de molde familiar has 266 kcal.
How much protein is in Pan de molde familiar?
Pan de molde familiar contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Pan de molde familiar?
Pan de molde familiar has 45 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde familiar?
Pan de molde familiar contains 4,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pan de molde familiar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (68 % DV), manganèse (54 % DV), Vitamine E (47 % DV), cuivre (20 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan de molde familiar?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013214380. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.