Palets bretons

Packaged product Sucres et desserts Cora

Palets bretons contains 509 kcal per 100 g. A serving, 31 g (31 g) provides about 158 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (487 kcal per 100 g).

100 g provides 51 % of the Daily Value for manganèse, 25 % of the Daily Value for Vitamine A and 17 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palets bretons by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
509kcal per 100 g
5,9 gprotein
61,5 gcarbohydrates
26,2 gfat
158kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 26,2 g 34 %
Saturated fat L 17,5 g 88 %
Cholesterol L 76,4 mg 25 %
Sodium L 390 mg 17 %
Total carbohydrates L 61,5 g 22 %
Dietary fiber L 1,7 g 6 %
Total sugars L 25,4 g
Added sugars L 24,7 g 49 %
Protein L 5,9 g 12 %
Vitamine A L 224 µg25 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0,59 µg3 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,018 mg1 %
Niacine (B3) L 0,029 mg0,2 %
Acide pantothénique (B5) L 0,29 mg6 %
Vitamine B6 L 0,062 mg4 %
Folate (B9) L 14,3 µg4 %
Vitamine B12 L 0,032 µg1 %
Calcium L 17,9 mg1 %
Fer L 1,2 mg7 %
Magnésium L 39,4 mg9 %
Phosphore L 122 mg10 %
Potassium L 155 mg3 %
Zinc L 1 mg9 %
Cuivre L 0,15 mg17 %
Manganèse L 1,2 mg51 %
Sélénium L 8,7 µg16 %
Iodine L 17,2 µg11 %
Chlorure L 358 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 47 %509kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse51 %Vitamine A25 %Cuivre17 %Sélénium16 %Chlorure16 %Thiamine (B1)12 %Iodine11 %Phosphore10 %Zinc9 %Magnésium9 %

Nutritional insights

  • Protein5,9 gbelow the median for sucres et desserts (median 6,4 g)
  • Fiber1,7 gbelow the median for sucres et desserts (median 2,8 g)
  • Sugars25,4 gabove the median for sucres et desserts (median 25 g)
  • Fat26,2 gin the top quarter of sucres et desserts (median 22,2 g)
  • Saturated fat17,5 gin the top quarter of sucres et desserts (median 13 g)
  • Sodium390 mgin the top quarter of sucres et desserts (median 216 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L7,9 g
Graisses polyinsaturées L1,5 g
Sugars and starch (1)
Étoile L31,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,15 g
Acide linoléique (oméga-6, 18:2) L0,8 g
Carotenoids (1)
Bêta-carotène L54,3 µg
Other components (2)
Eau L8,5 g
Alcool L0 g

Product details

Brand
Cora
Barcode
3257980030047
Quantity
125 g
Label serving
31 g
Category
Cookies en pain court
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé - beurre pâtissier 26,5% - sucre - œufs - poudres à lever diphosphates, carbonates de sodium - sel - émulsifiant lécithines (soja).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palets bretons?

100 g of Palets bretons has 509 kcal. Serving, 31 g (31 g): about 158 kcal.

How much protein is in Palets bretons?

Palets bretons contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).

How many carbs are in Palets bretons?

Palets bretons has 61,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 25,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palets bretons?

Palets bretons contains 26,2 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Palets bretons contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (51 % DV), Vitamine A (25 % DV), cuivre (17 % DV), sélénium (16 % DV) and chlorure (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palets bretons?

100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257980030047. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.