Pains Hamburger Géants (x 4)

Packaged product Repas et plats Aldi

Pains Hamburger Géants (x 4) contains 289 kcal per 100 g. A serving, 82,5 g (82,5 g) provides about 238 kcal.

Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (282 kcal per 100 g).

100 g provides 57 % of the Daily Value for manganèse, 56 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pains Hamburger Géants (x 4) by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
9,3 gprotein
49 gcarbohydrates
5,6 gfat
238kcal in serving, 82,5 g (82,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0,015 mg 0 %
Sodium L 364 mg 16 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 2,8 g 10 %
Total sugars L 7 g
Added sugars L 4,4 g 9 %
Protein L 9,3 g 19 %
Vitamine A L 0,46 µg0,1 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 0,086 µg0,4 %
Vitamine E L 3 mg20 %
Thiamine (B1) L 0,67 mg56 %
Riboflavine (B2) L 0,052 mg4 %
Niacine (B3) L 0,92 mg6 %
Acide pantothénique (B5) L 0,5 mg10 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 47,1 µg12 %
Vitamine B12 L 0,015 µg0,6 %
Calcium L 40,4 mg3 %
Fer L 1,7 mg10 %
Magnésium L 54,4 mg13 %
Phosphore L 185 mg15 %
Potassium L 244 mg5 %
Zinc L 1,6 mg14 %
Cuivre L 0,21 mg23 %
Manganèse L 1,3 mg57 %
Sélénium L 7,4 µg13 %
Iodine L 15,1 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 69 %Fat: 18 %289kcal / 100 g
  • Protein 13 %
  • Carbohydrates 69 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse57 %Thiamine (B1)56 %Cuivre23 %Vitamine E20 %Phosphore15 %Zinc14 %Sélénium13 %Magnésium13 %Folate (B9)12 %Iodine10 %

Nutritional insights

  • Sugars7 gabove the median for repas et plats (median 6,5 g)
  • Fat5,6 gabove the median for repas et plats (median 5 g)
  • Saturated fat0,7 gbelow the median for repas et plats (median 0,8 g)
  • Sodium364 mgin the lowest quarter of repas et plats (median 446 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water31,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L34 g
Carotenoids (1)
Bêta-carotène L3,2 µg
Other components (2)
Eau L31,7 g
Alcool L0 g

Product details

Brand
Aldi
Barcode
26038919
Quantity
330 g
Label serving
82,5 g
Category
Boires de Hambourg
Packaging
Plastic,fr:sachet-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour 57%, water, sugar, sunflower oil, yeast, sesame seeds 1.8%, flavor on alcohol support, salt, emulsifiers: e481, e472e, acidity regulator: e262ii, enzymes (including gluten), flour treatment agent: e300,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de tournesolLevureSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pains Hamburger Géants (x 4)?

100 g of Pains Hamburger Géants (x 4) has 289 kcal. Serving, 82,5 g (82,5 g): about 238 kcal.

How much protein is in Pains Hamburger Géants (x 4)?

Pains Hamburger Géants (x 4) contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,7 g in serving, 82,5 g (82,5 g). About 13 % of its calories come from protein.

How many carbs are in Pains Hamburger Géants (x 4)?

Pains Hamburger Géants (x 4) has 49 g of total carbohydrates per 100 g, including 2,8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pains Hamburger Géants (x 4)?

Pains Hamburger Géants (x 4) contains 5,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Pains Hamburger Géants (x 4) contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (57 % DV), Thiamine (B1) (56 % DV), cuivre (23 % DV), Vitamine E (20 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pains Hamburger Géants (x 4)?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26038919. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.