ottogi

Packaged product Boissons Ottogi

Ottogi contains 622 kcal per 100 g. A serving, 1 tbsp, 13 g (13 g) provides about 81 kcal.

Roughly 74 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (591 kcal per 100 g).

100 g provides 176 % of the Daily Value for cuivre, 77 % of the Daily Value for magnésium and 66 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

ottogi by Ottogi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
622kcal per 100 g
25 gprotein
16 gcarbohydrates
51 gfat
81kcal in serving, 1 tbsp, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 51 g 65 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 7,7 g 27 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,25 mg2 %
Thiamine (B1) L 0,79 mg66 %
Riboflavine (B2) L 0,25 mg19 %
Niacine (B3) L 4,5 mg28 %
Acide pantothénique (B5) L 0,05 mg1 %
Vitamine B6 L 0,79 mg46 %
Folate (B9) L 97 µg24 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 324 mg77 %
Phosphore L 605 mg48 %
Potassium L 0 mg0 %
Zinc L 5,7 mg52 %
Cuivre L 1,6 mg176 %
Manganèse L 1,2 mg54 %
Sélénium L 26,5 µg48 %
Iodine L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 10 %Fat: 74 %622kcal / 100 g
  • Protein 16 %
  • Carbohydrates 10 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre176 %Magnésium77 %Thiamine (B1)66 %Manganèse54 %Zinc52 %Phosphore48 %Sélénium48 %Vitamine B646 %Niacine (B3)28 %Folate (B9)24 %

Nutritional insights

  • Protein25 gin the top quarter of boissons (median 18,3 g)
  • Fiber7,7 gin the lowest quarter of boissons (median 11,6 g)
  • Sugars0 gin the lowest quarter of boissons (median 0,3 g)
  • Fat51 gabove the median for boissons (median 50 g)
  • Saturated fat8 gin the top quarter of boissons (median 7,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 12 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,4 g
Carotenoids (1)
Bêta-carotène L5 µg
Other components (2)
Eau L3,5 g
Alcool L0 g

Product details

Brand
Ottogi
Barcode
8801045680422
Quantity
200g
Label serving
1 tbsp (13 g)
Category
Sésame
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graines de _sésame_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ottogi?

100 g of ottogi has 622 kcal. Serving, 1 tbsp, 13 g (13 g): about 81 kcal.

Is ottogi high in protein?

Ottogi contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 3,3 g in serving, 1 tbsp, 13 g (13 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 18,3 g).

How many carbs are in ottogi?

Ottogi has 16 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ottogi?

Ottogi contains 51 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does ottogi contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (176 % DV), magnésium (77 % DV), Thiamine (B1) (66 % DV), manganèse (54 % DV) and zinc (52 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ottogi?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801045680422. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.