ottogi

Packaged product Beverages Ottogi

Ottogi contains 622 kcal per 100 g. A serving, 1 tbsp, 13 g (13 g) provides about 81 kcal.

Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (591 kcal per 100 g).

100 g provides 176% of the Daily Value for copper, 77% of the Daily Value for magnesium and 66% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

ottogi by Ottogi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
622kcal per 100 g
25 gprotein
16 gcarbohydrates
51 gfat
81kcal in serving, 1 tbsp, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 51 g 65%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16 g 6%
Dietary fiber L 7.7 g 27%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.79 mg66%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 4.5 mg28%
Pantothenic acid (B5) L 0.05 mg1%
Vitamin B6 L 0.79 mg46%
Folate (B9) L 97 µg24%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 324 mg77%
Phosphorus L 605 mg48%
Potassium L 0 mg0%
Zinc L 5.7 mg52%
Copper L 1.6 mg176%
Manganese L 1.2 mg54%
Selenium L 26.5 µg48%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 10%Fat: 74%622kcal / 100 g
  • Protein 16%
  • Carbohydrates 10%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper176%Magnesium77%Thiamin (B1)66%Manganese54%Zinc52%Phosphorus48%Selenium48%Vitamin B646%Niacin (B3)28%Folate (B9)24%

Nutritional insights

  • Protein25 gin the top quarter of beverages (median 18.3 g)
  • Fiber7.7 gin the lowest quarter of beverages (median 11.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.3 g)
  • Fat51 gabove the median for beverages (median 50 g)
  • Saturated fat8 gin the top quarter of beverages (median 7.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 12 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.4 g
Carotenoids (1)
Beta-carotene L5 µg
Other components (2)
Water L3.5 g
Alcohol L0 g

Product details

Brand
Ottogi
Barcode
8801045680422
Quantity
200g
Label serving
1 tbsp (13 g)
Category
Sesame
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graines de _sésame_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Roasted White Sesame Seeds Foreway 622 19 g 25 g 50 g
Sesame dore ESPIG 622 20 g 9 g 54 g
Sésame doré Espig 622 20 g 9.5 g 54 g
Sésame doré Spigol 622 20 g 9.5 g 54 g
Graines de sésame Horizon 623 26 g 6 g 55 g
Sésamo Frit Ravich 621 17 g 26 g 47 g
Graines de sésame Great Value 625 31.3 g 31.3 g 31.3 g
Sesame seeds Asda 618 18 g 0.9 g 58 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ottogi?

100 g of ottogi has 622 kcal. Serving, 1 tbsp, 13 g (13 g): about 81 kcal.

Is ottogi high in protein?

Ottogi contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 3.3 g in serving, 1 tbsp, 13 g (13 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 18.3 g).

How many carbs are in ottogi?

Ottogi has 16 g of total carbohydrates per 100 g, including 7.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ottogi?

Ottogi contains 51 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does ottogi contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (176% DV), magnesium (77% DV), Thiamin (B1) (66% DV), manganese (54% DV) and zinc (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ottogi?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801045680422. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.