Original Block
Packaged product Produits laitiers et oeufs Violife
Original Block contains 328 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.
Roughly 71 % of its calories come from fat, with 28 % from carbohydrates and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 285 kcal per 100 g across 259 products.
100 g provides 191 250 000 % of the Daily Value for Vitamine B12, 45 000 000 % of the Daily Value for Vitamine D and 520 000 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 7 920 mg | 2 640 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0,18 g | 0,7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine A L | 4 680 000 µg | 520 000 % |
| Vitamine C L | 2 043 mg | 2 270 % |
| Vitamine D L | 9 000 000 µg | 45 000 000 % |
| Vitamine E L | 3,4 mg | 23 % |
| Thiamine (B1) L | 1 080 mg | 90 000 % |
| Riboflavine (B2) L | 0,002 mg | 0,1 % |
| Niacine (B3) L | 0,006 mg | 0 % |
| Acide pantothénique (B5) L | 3 600 mg | 72 000 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 0,21 µg | 0,1 % |
| Vitamine B12 L | 4 590 000 µg | 191 250 000 % |
| Calcium L | 470 mg | 36 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 5,8 mg | 1 % |
| Phosphore L | 10,2 mg | 0,8 % |
| Potassium L | 2,5 mg | 0,1 % |
| Zinc L | 0,058 mg | 0,5 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,098 mg | 4 % |
| Sélénium L | 2,8 µg | 5 % |
| Iodine L | 11,9 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 28 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gbelow the median for produits laitiers et oeufs (median 1,3 g)
- Fiber0,18 gbelow the median for produits laitiers et oeufs (median 0,85 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,3 g)
- Fat26 gabove the median for produits laitiers et oeufs (median 23 g)
- Saturated fat24 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium840 mgabove the median for produits laitiers et oeufs (median 640 mg)
- Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
- Water52,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 606 000 µg |
|---|
Other components (2)
| Eau L | 52,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Violife
- Barcode
- 5202390027963
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Substituts de fromage
- Packaging
- en:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, coconut oil 26%, modified starch, starch, sea salt, calcium phosphate, lentil protein, flavourings, olive extract, colour (B-carotene), vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de cocoSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Block?
100 g of Original Block has 328 kcal. Serving, 30 g (30 g): about 98 kcal.
How much protein is in Original Block?
Original Block contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,12 g in serving, 30 g (30 g). About 0,5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1,3 g).
How many carbs are in Original Block?
Original Block has 23 g of total carbohydrates per 100 g, including 0,18 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Block?
Original Block contains 26 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Original Block contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (191 250 000 % DV), Vitamine D (45 000 000 % DV), Vitamine A (520 000 % DV), Thiamine (B1) (90 000 % DV) and Acide pantothénique (B5) (72 000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Block?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202390027963. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.